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Buy Second Hand Books, Used Books Online In India
Soft Skills - 40% off
*This book is addressed to young girls and boys of 14-18 years of age studying in classes IX to XII.* Teachers and parents of teenagers will also find the book useful.* It covers scientific and authentic information about the process of growing up, reproductive and sexual health, HIV, AIDS and STDs, and drug abuse.* While talking about these subjects, enough care has been taken to show due respect to the cultural sensitivity of the society.* The major focus in the book is on certain well-selected life skills that are relevant to teenagers for developing a healthy lifestyle.* A few related values have also been infused in the discussion of various topics. Giving answers to some of the questions that bother the teenagers most, enhances the usefulness of the book.* At the end of the book a perforated page has been added to seek readers' views about the book.Book Contents -1.Soft Skills2. Know Thyself/Self-Discovery3. Developing Positive Attitude4. Froming Values5. Improving perception 6. Carrer Planning7. Art of Listening8. Art of Reading9. Art of Speaking10. Art of Writing11. The Art of writing E-mail12. Body Language13. Team Building and Teamwork14. Group Discussion15. Etiquette and Manners16. Preparing CV/Resume17. Interview Skills18. Time Management19. Stress Management
Healthy bones, muscles and joints - 50% off
Bones, muscles and joints are the body's vital support system. Looking after them is the key to staying strong and active throughout life. This comprehensive volume is packed with advice on how to: ease daily aches and pains; look after the back, hips and knees; protect against bone-damaging osteoporosis; reduce the symptoms of arthritis; and look and feel better. It is also offers ways to safeguard children's muscle and bone health. From gentle exercises that can fit into a daily routine and simple healthy-eating tips to practical help for dozens of specific problems, this book is the complete guide to lifelong health and mobility.
Value education for development of kids
Value Education 4 is a thoughtfully designed book that focuses on developing moral values, life skills, good habits, and personality development among students. The book aims to help children grow not only academically but also emotionally, socially, and morally, making them responsible and kind individuals in society.This book includes lessons on good behaviour, honesty, kindness, respect, cleanliness, helping others, discipline, and responsibility. Through interesting stories, activities, and real-life situations, students learn important values that help them become better human beings. The book also includes worksheets based on life skills, which help students improve decision-making, communication, teamwork, and problem-solving skills.A special section on Yoga and mindfulness is also included, which teaches students about health, concentration, peace of mind, and a balanced lifestyle. The colourful pictures and activity-based learning make the book interesting, interactive, and easy to understand.Overall, Value Education 4 is not just a textbook but a guide for life, helping students build strong character, positive attitude, good habits, and a responsible personality for the future.
Apj Abdul kalam beyond 2020
India 2020 is about to become a reality. Are we ready? In 1998, Dr Kalam and Y.S. Rajan published the now iconic India 2020, a vision document for the new millennium that charted how India could become one of the top five economic powers in the world by 2020. Sixteen years later, as the year 2020 approaches, it is time to take stock of how much India has achieved and what lies ahead. In many ways, India s growth story in the twenty-first century has been hamstrung by missed opportunities and slowdowns in project execution; but it has also been marked by new opportunities and emerging technologies that make faster and more inclusive growth viable. A renewed policy focus is now needed for agriculture, manufacturing, mining, the chemicals industry, health care and infrastructure to invigorate these sectors and boost economic growth, argue Kalam and Rajan. Alongside, education, job creation, emerging technologies, biodiversity, waste management, national security and the knowledge economy are some of the other vital areas that we need to build on as we look beyond 2020. India can still make it to the list of developed nations in a decade. Beyond 2020 provides an action plan for that transformation.
Paediatrics text book
For over four decades Ghai Essential Pediatrics has been India's most trusted resource for undergraduate and postgraduate students in pediatrics. The ninth edition has been thoroughly updated and revised to ensure that the reader has access to latest information on diagnoses and therapies.- Emphasis on recognition and management of common pediatric conditions.- Liberal use of algorithms and tables emphasise differential diagnosis, and integrating strategies for evaluation and management.- Updated guidelines on diagnosis and management of hypertension, tuberculosis and other infections, and diabetes mellitus.- Extensively revised chapters on nutrition, growth, adolescent health, immunization, infections, gastrointestinal system, malignancies, and inborn errors of metabolism.- Fresh perspectives from new contributing authors on disorders of development, central nervous system, otorhinolaryngology, micronutrients, poisonings and IMNCI.- References to relevant websites and updated resources for suggested reading.- Free access to a dedicated App that provides resource of related clinical photographs, radiographs, tables and algorithms to enhance student-learning and support class-teaching.
The tao of fully feeling
This book is a handbook for increasing your emotional intelligence. Moreover, if you are a survivor of a dysfunctional family, it is a guide for repairing the damage done to your emotional nature in childhood. As such it is actually a sequel to my later book: Complex PTSD from Surviving To Thriving. The Tao of Fully Feeling focuses primarily on the emotional healing level of trauma recovery. It is a safe handbook for grieving losses of childhood. Whether or not you are a childhood trauma survivor, this book is a guide to emotional health. The degree of our mental health is often reflected in the degree to which we love and respect ourselves and others in a myriad of different feeling states. Real self-esteem and real intimacy with others depends on the ability to lovingly be there for oneself and others, whether one's feeling experience is pleasant or unpleasant. Those who can only be there for themselves or another during the "good" times show no constancy, inspire little trust, and are only fair weather friends to themselves and others. Without access to our dysphoric feelings, we are deprived of the most fundamental part of our ability to notice when something is unfair, abusive, or neglectful. Those who cannot feel their sadness often do not know when they are being unfairly excluded, and those who cannot feel their normal angry or fearful responses to abuse, are often in danger of putting up with it without protest. Repressing our emotions creates anxiety and stress, and stress, like most of our emotions is often treated like some unwanted waste that must be removed. Until all of the emotions are accepted indiscriminately (and acceptance does not imply license to dump emotions irresponsibly or abusively), there can be no wholeness, no real sense of well being, and no solid sense of self esteem. Thus, while it may be fairly easy to like oneself when feelings of love, happiness or serenity are present, deeper psychological health is seen only in the individual who can maintain a posture of self-compassion and
When the body says No
Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer’s disease? Is there such a thing as a ‘cancer personality’?Drawing on deep scientific research and Dr Gabor Maté’s acclaimed clinical work, When the Body Says No provides the answers to critical questions about the mind-body link – and the role that stress and our emotional makeup play in an array of common diseases.When the Body Says No:- Explores the role of the mind-body link in conditions and diseases such as arthritis, cancer, diabetes, heart disease, irritable bowel syndrome and multiple sclerosis. - Shares dozens of enlightening case studies and stories, including those of people such as Lou Gehrig (ALS), Betty Ford (breast cancer), Ronald Reagan (Alzheimer’s), Gilda Radner (ovarian cancer) and Lance Armstrong (testicular cancer)- Reveals ‘The Seven A’s of Healing’: principles in healing and the prevention of illness from hidden stress
Anger thich nhat hanh
'Thich Nhat Hanh is a holy man, for he is humble and devout. He is a scholar of immense intellectual capacity. His ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity' Martin Luther King, Jr, in Nobel Peace Prize nominationIt was under the bodhi tree in India 2500 years ago that Buddha achieved the insight that three states of mind were the source of all our unhappiness: ignorance, obsessive desire and anger. All are equally difficult to control but, in one instant of anger, lives can be ruined, and our spiritual development can be destroyed. Twenty-five centuries after the Buddha's insight, medical science tells us that the Buddha was right: anger can also ruin our health. It is one of the most powerful emotions and one of the most difficult to change. Thich Nhat Hanh offers a fresh perspective on taking care of our anger as we would take care of a baby crying - picking it up, talking quietly to it, probing for what is making the baby cry. Laced with stories and techniques, Anger offers a wise and loving look at transforming this difficult emotion into peace and for bringing harmony and healing to all the areas and relationships in our lives that have been affected by anger.
You are the placebo
Is it possible to heal by thought alone—without drugs or surgery? The truth is that it happens more often than you might expect. In You Are the Placebo, Dr. Joe Dispenza shares numerous documented cases of those who reversed cancer, heart disease, depression, crippling arthritis, and even the tremors of Parkinson’s disease by believing in a placebo. Similarly, Dr. Joe tells of how others have gotten sick and even died the victims of a hex or voodoo curse—or after being misdiagnosed with a fatal illness. Belief can be so strong that pharmaceutical companies use double- and triple-blind randomized studies to try to exclude the power of the mind over the body when evaluating new drugs. Dr. Joe does more than simply explore the history and the physiology of the placebo effect. He asks the question: “Is it possible to teach the principles of the placebo, and without relying on any external substance, produce the same internal changes in a person’s health and ultimately in his or her life?” Then he shares scientific evidence (including color brain scans) of amazing healings from his workshops, in which participants learn his model of personal transformation, based on practical applications of the so-called placebo effect. The book ends with a “how-to” meditation for changing beliefs and perceptions that hold us back—the first step in healing. You Are the Placebo combines the latest research in neuroscience, biology, psychology, hypnosis, behavioral conditioning, and quantum physics to demystify the workings of the placebo effect . . . and show how the seemingly impossible can become possible.
Book on trees
In 'The Hidden Life of Trees', Peter Wohlleben shares his deep love of woods and forests and explains the amazing processes of life, death and regeneration he has observed in the woodland and the amazing scientific mechanisms behind these wonders, of which we are blissfully unaware. Much like human families, tree parents live together with their children, communicate with them and support them as they grow, sharing nutrients with those who are sick or struggling and creating an ecosystem that mitigates the impact of extremes of heat and cold for the whole group. As a result of such interactions, trees in a family or community are protected and can live to be very old. In contrast, solitary trees, like street kids, have a tough time of it and in most cases die much earlier than those in a group.Drawing on groundbreaking new discoveries, Wohlleben presents the science behind the secret and previously unknown life of trees and their communication abilities, he describes how these discoveries have informed his own practices in the forest around him. As he says, a happy forest is a healthy forest and he believes that eco-friendly practices not only are economically sustainable but also benefit the health of our planet and the mental and physical health of all who live on Earth.
To let go the thoughts that keep you stuck
'Life-changing' - Sara Makin, Founder & CEO of Makin WellnessIf you learn to let go,your life will take off.When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your life - career, relationships, purpose, health or money - letting go can seem very hard. You cling on for dear life just at the moment you need to take the leap.In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen.The stages of letting -Be Present and Enjoy Each Moment-Let Go of the Thoughts that Keep You Stuck-Let Go of the Pain that Runs Your Life-Surrender and Tune into Something Far More Intelligent than Your Brain
