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Atomic Habits
An alternative cover edition for this ISBN can be found here. Transform your life with tiny changes in behaviour, starting now. People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call.He calls them atomic habits.In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy.These small changes will have a revolutionary effect on your career, your relationships, and your life.
Integrated Approach to Obstetrics and Gyanecology
Written by medical specialists and faculty of the Department of Obstetricians and Gynaecology, National University Health Services, Integrated Approach to Obstetrics and Gynaecology is a textbook for medical undergraduates and residents.This textbook is unique in that it takes an integrated approach in discussing the six phases in the life of a woman, namely, the early years of growing up, the reproductive years, pre-conception, early pregnancy, pregnancy care, and functional ageing in a mature woman.Emphasis has been focused on information that constitutes essential 'core knowledge' in the blueprint of the medical undergraduate curriculum. The format is easy to follow: background introduction to history; examinations and investigations to establish a diagnosis and then treatment and management. However, this may have to be modified as deemed appropriate for a particular topic. Where appropriate, knowledge that is 'good to know' has been incorporated beyond the essential 'core knowledge'.
MAGIC MINDSET BY PREETI SHENOY
Sometimes, it's not easy to find the silver lining. While positivity is about looking at the bright side of things, the magic mindset embraces and accepts that it is not always possible to do so. Sometimes things get so bleak that our mind refuses to accept that there can be a silver lining. In this book, Preeti Shenoy gives you a set of principles for every area of life, designed to help us shift our perspective from hopelessness to hope, from despondency to joy, from cynicism to belief - a belief that change is coming, and things are not as bad as they seem. Perfect reading for the difficult times that we are living in, The Magic Mindset is full of tips, suggestions, fun exercises and practical advice on career, family, health, relationships, finances, social media, and more. It also includes inspiring stories and anecdotes from Preeti's own life. A cornerstone for all those who want to change their outlook, The Magic Mindset helps us build a purposeful and joyful life.
BAD BLOOD: Secret and Lies in a Silicon Valley Startup
In 2015, Theranos founder and CEO Elizabeth Holmes was widely seen as the female Steve Jobs: a brilliant Stanford dropout whose startup 'unicorn' promised to revolutionize the medical industry with a machine that would make medical blood testing significantly faster and easier. Backed by investors such as Oracle's Larry Ellison and Tim Draper, Theranos sold shares in a fundraising round that valued the company at more than $9 billion, putting Holmes's worth at an estimated $4.5 billion. There was just one problem: the technology didn't work.For years, Holmes had been misleading investors and retail partners. The deception would lead to nearly one million false test results, some of which seriously jeopardized the health of patients.When John Carreyrou, a reporter at the Wall Street Journal, started asking questions, both Carreyrou and the Journal were threatened with lawsuits, as were many of Carreyrou's sources. Undaunted, the newspaper ran the first of dozens of Theranos articles in late 2015. By early 2017, the company's value was zero, and in March 2018, the U.S. Security and Exchange Commission charged Holmes with perpetrating 'an elaborate, years-long fraud'.
A Kuttu Cricket Story
Ashwin is arguably the greatest match-winner for in Test cricket. The fastest man to 300 Test wickets, he was a part of the team that won the 2011 World Cup in the ODI format. In T20 cricket, he has won two IPL titles and a Champions League T20. He is a feisty offspinner and more than a handy batsman. But that’s only half the tale.This nuanced portrait delves deep to paint a candid picture of a cricketer’s life before cricket—his struggles with health issues as a child, a middle-class family’s unwavering fight and determination to give him the resources he needed for a professional career in the sport, and the little joys of growing up in a cricket-mad gully.How does a champion sportsman view the world? What drives him on and off the field? One of the more articulate and thoughtful cricketers, in this book, R. Ashwin tells his story with Sidharth Monga.
THE 5AM CLUB
Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, the 5 am club is a work that will transform your life. Forever.Legendary leadership and elite performance expert Robin Sharma introduced The 5 AM Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity.Now, in this life-changing book, handcrafted by the author over a rigorous four year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness.Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5 AM Club will walk you through:■ How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements■ A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day ■ A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth■ A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed■ “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world
Life is what you make it
Alternate cover for this ISBN can be found hereThe heart-warming story of a young girl who struggles against all odds, when life as she knows it is disrupted What would you do if the perfect life you have is torn asunder? Set across two cities in India in the early eighties, Life Is What You Make It is a gripping account of the years that change young Ankita Sharma's life. Pretty and intelligent, Ankita has everything she wants: friends, boys in hot pursuit, and admission into a premier management school for her MBA. But six months later, she finds herself a patient in a mental health hospital. How did she get here and will she ever get back her life again? Somehow, everything that made up her world has been taken away - and now she must fight like she has never had to, to recover her rightful lot. A gripping story of the pains of growing up, the strength afforded by faith and the indestructibility of the spirit, here is an inspiring story for modern readers.
The Secret By Rhonda Byrne
An alternative cover edition for this ISBN can be found here.Now a major motion picture―The Secret: Dare to Dream―starring Katie Holmes and Josh Lucas.The worldwide bestselling phenomenon that has helped millions tap the power of the law that governs all our lives to create—intentionally and effortlessly—a joyful life.In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—The Secret—and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller.Fragments of a Great Secret have been found in the oral traditions, in literature, in religions, and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it.In this book, you’ll learn how to use The Secret in every aspect of your life—money, health, relationships, happiness, and in every interaction you have in the world. You’ll begin to understand the hidden, untapped power that’s within you, and this revelation can bring joy to every aspect of your life.The Secret contains wisdom from modern-day teachers—men and women who have used it to achieve health, wealth, and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating disease, acquiring massive wealth, overcoming obstacles, and achieving what many would regard as impossible.
Davidsons medicine
More than two million medical students, doctors and other health professionals from around the globe have owned a copy of "Davidson s Principles and Practice of Medicine" since it was first published. Today s readers rely on this beautifully illustrated text""to provide up-to-date detail of contemporary medical practice, presented in a style that is concise and yet easy to read. "Davidson s" provides the factual knowledge required to practise medicine, explaining it in the context of underlying principles, basic science and research evidence, and shows how to apply this knowledge to the management of patients who present with problems rather than specific diseases. The book has won numerous prizes including being highly commended in the British Medical Association book awards.Davidson s global perspective is enhanced by the input of an international team of authors and a distinguished International Advisory Board from 17 countries. Building on the foundations laid down by its original editor, Davidson s remains one of the world s leading and most respected textbooks of medicine.The underlying principles of medicine are described concisely in the first part of the book, and the detailed practice of medicine within each sub-specialty is described in later system-based chapters.Most chapters begin with a two-page overview of the important elements of the clinical examination, including a manikin to illustrate the key steps in the examination of the relevant system.A practical, problem-based clinical approach is described in the Presenting Problems sections, to complement the detailed descriptions of each disease.The text is extensively illustrated, with over 1000 diagrams, clinical photographs, and radiology and pathology images.1350 text boxes present information in a way suitable for revision, including 150 clinical evidence boxes summarising the results of systematic reviews and randomised controlled trials and 65 In Old Age boxes highlighting important aspects of medical practice in the older population.A combin
The Sacred Garden by Frances Hogdson Burnett
In a house full of sadness and secrets, can young, orphaned Mary find happiness?Mary Lennox, a spoiled, ill-tempered, and unhealthy child, comes to live with her reclusive uncle in Misselthwaite Manor on England’s Yorkshire moors after the death of her parents. There she meets a hearty housekeeper and her spirited brother, a dour gardener, a cheerful robin, and her wilful, hysterical, and sickly cousin, Master Colin, whose wails she hears echoing through the house at night.With the help of the robin, Mary finds the door to a secret garden, neglected and hidden for years. When she decides to restore the garden in secret, the story becomes a charming journey into the places of the heart, where faith restores health, flowers refresh the spirit, and the magic of the garden, coming to life anew, brings health to Colin and happiness to Mary.
Cohen's Pathways of the Pulp
The definitive endodontics reference, Cohen???s Pathways of the Pulp is known for its comprehensive coverage of leading-edge information, materials, and techniques. It examines all aspects of endodontic care, from preparing the clinician and patient for endodontic treatment to the role the endodontist can play in the treatment of traumatic injuries and to the procedures used in the treatment of pediatric and older patients. Not only does Hargreaves and Cohen???s 10th edition add five chapters on hot new topics, it also includes online access! As an Expert Consult title, Cohen???s Pathways of the Pulp lets you search the entire contents of the book on your computer, and includes five online chapters not available in the printed text, plus videos, a searchable image collection, and more. For evidence-based endodontics research and treatment, this is your one-stop resource. Key Features A diverse and respected group of contributors includes experts such as Louis Berman, Gerald Glickman, Richard Walton, Gary Hartwell, and many more. Preparation for Treatment chapter examines the issues that must be addressed before nonsurgical root canal treatment can begin, including proper infection control and occupational safety procedures for the entire health care team and treatment environment, appropriate communication with the patient (including case presentation and informed consent), premedication, effective administration of local anesthesia, a quality radiographic or digital-image survey, and thorough isolation of the treatment site. Cleaning and Shaping of the Root Canal System chapter includes a new section on preventing/treating sodium hypochlorite accidents, and also addresses the framework of root canal treatment, the technical and clinical issues surrounding cleaning and shaping, and canal preparation and cleaning techniques. Records and Legal Responsibilities chapter includes legal forms and descriptions of legal processes, guidelines for record keeping, and informa
Orban's Oral Histology and Embryology
• Incorporates all relevant changes especially in the field of molecular biology • Discusses molecular biological aspects of oral tissues • Emphasizes clinical relevance of oral histological aspects • contains more line diagrams and illustrations for easier understanding
A Textbook of Foods, Nutrition and Dietetics M. Raheena Begum
Selling A Textbook of Foods, Nutrition and Dietetics by M. Raheena BegumRevised & Enlarged EditionPublisher: Sterling Publishers Pvt. Ltd.MRP printed: 60 (older edition)A highly useful reference book for:B.Sc Home Science studentsNutrition & Dietetics studentsNursing studentsPublic health, food science, and community nutrition learnersThe book covers:Nutrition basicsFoods and their nutrient compositionApplied nutritionDiet surveys, anthropometric measurements, food adulterationNutrition in diseasesRecommended dietary intake tablesSocio-economic & health considerations in India and developing countriesBook ConditionGood, usable conditionSome visible wear on cover edges (as shown in photos)Inside pages clean and fully readableNo missing pagesBinding intactWhy Buy This Book?Widely used in Indian universities for degree coursesVery helpful for assignments, exams, and practical workGood as a reference book for healthcare studentsAffordable compared to newer editionsShippingShipping availableBuyer pays shipping + packing charges
Live Better, Feel Better Readers Digest Selection (Rare Hardcover)
This is an old rare collectible edition, perfect for readers who love self-help, lifestyle improvement, wellness content, and classic Readers Digest writings.Book ConditionHardcoverOuter cover shows visible wear and aging (as shown in photos)Inside pages are clean, intact, and fully readableNo missing pagesExcellent for collectors, personal reading, and vintage book enthusiastsAbout the BookA curated collection of real-life articles and practical guidance on:Healthy livingFamily & relationshipsEmotional well-beingLifestyle improvementIncludes inspiring stories, expert insights, and timeless wellness advice a hallmark of Readers Digest classics.Why Buy This?This edition is no longer printed or easily availableReaders Digest hardcover wellness volumes are considered rare collectors itemsGreat addition to a personal library, vintage book shelf, or nostalgic collectionShippingShipping availableBuyer pays shipping + packing charges
Anatomy of The Spirit
Building on wisdom from Hindu, Christian, and Kaballah traditions, this comprehensive guide to energy healing reveals the hidden stresses, beliefs, and attitudes that cause illness. Anatomy of the Spirit is the boldest presentation to date of energy medicine by one of its premier practitioners, internationally acclaimed medical intuitive Caroline Myss, one of the "hottest new voices in the alternative health/spirituality scene" (Publishers Weekly). Based on fifteen years of research into energy medicine, Dr. Myss's work shows how every illness corresponds to a pattern of emotional and psychological stresses, beliefs, and attitudes that have influenced corresponding areas of the human body. Anatomy of the Spirit also presents Dr. Myss's breakthrough model of the body's seven centers of spiritual and physical power, in which she synthesizes the ancient wisdom of three spiritual traditions-the Hindu chakras, the Christian sacraments, and the Kabbalah's Tree of Life-to demonstrate the seven stages through which everyone must pass in the search for higher consciousness and spiritual maturity. With this model, Dr. Myss shows how you can develop your own latent powers of intuition as you simultaneously cultivate your personal power and spiritual growth.By teaching you to see your body and spirit in a new way, Anatomy of the Spirit provides you with the tools for spiritual maturity and physical wholeness that will change your life.
Novels Fiction
Ira Levinson is in trouble. At ninety-one years old, in poor health and alone in the world, he finds himself stranded on an isolated embankment after a car crash. Suffering multiple injuries, he struggles to retain consciousness until a blurry image materializes and comes into focus beside him: his beloved wife Ruth, who passed away nine years ago. Urging him to hang on, she forces him to remain alert by recounting the stories of their lifetime together – how they met, the precious paintings they collected together, the dark days of WWII and its effect on them and their families. Ira knows that Ruth can’t possibly be in the car with him, but he clings to her words and his memories, reliving the sorrows and everyday joys that defined their marriage.A few miles away, at a local rodeo, a Wake Forest College senior’s life is about to change. Recovering from a recent break-up, Sophia Danko meets a young cowboy named Luke, who bears little resemblance to the privileged frat boys she has encountered at school. Through Luke, Sophia is introduced to a world in which the stakes of survival and success, ruin and reward -- even life and death – loom large in everyday life. As she and Luke fall in love, Sophia finds herself imagining a future far removed from her plans -- a future that Luke has the power to rewrite . . . if the secret he’s keeping doesn’t destroy it first.Ira and Ruth. Sophia and Luke. Two couples who have little in common, and who are separated by years and experience. Yet their lives will converge with unexpected poignancy, reminding us all that even the most difficult decisions can yield extraordinary journeys: beyond despair, beyond death, to the farthest reaches of the human heart.
Rumack's Diagnostic Ultrasound
The definitive guide to women's reproductive health from conception to old age. Obstetrics and Gynaecology: an evidence-based guide is the ideal resource for anyone working in the field of women's health, including medical students, junior doctors, midwives, nurses and general practitioners. Expertly written and packed with the most relevant, up-to date evidence; this obstetrics and gynaecology textbook covers all aspects of women's health from conception to puberty and from pregnancy to old age. Obstetrics and Gynaecology: an evidence-based guide addresses common areas of everyday practice. It details how to take an obstetric or gynaecological history, manage abnormal uterine bleeding and provide antenatal care. In addition, it highlights less common but equally important issues in women's health, such as gynaecological malignancies and managing multiple pregnancies. Written by an editorial team comprising an obstetrician, gynaecologist and sonographer, the content in this obstetrics and gynaecology textbook is balanced and chronologically arranged from from birth to end of life. - Provides guidance in applying evidence to medical care. - Obstetrics and gynaecology OSCEs with a detailed answer guide. - Multiple-choice questions aligned to chapters and practice OSCEs featuring scenario, suggested history, examination and management.
