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BEST HEALTH,FITNESS,NUTRITION book: ON SALE reduced rates
Making and maintaining lasting changes in nutrition and fitness is not easy for anyone. Yet the communication style of a health professional can make a huge difference. This book presents the proven counseling approach known as motivational interviewing (MI) and shows exactly how to use it in day-to-day interactions with clients. MI offers simple yet powerful tools for helping clients work through ambivalence, break free of diets and quick-fix solutions, and overcome barriers to change. Extensive sample dialogues illustrate specific ways to enhance conversations about meal planning and preparation, exercise, body image, disordered eating, and more. Reproducible forms and handouts can be downloaded and printed in a convenient 8 1/2" x 11" size.
Mind your head
We all have a mind, so we all need to take care of our mental health as much as we need to take care of our physical health. And the first step is being able to talk about our mental health. Juno Dawson leads the way with this frank, factual and funny book, with added information and support from clinical psychologist Dr Olivia Hewitt. Covering topics from anxiety and depression to addiction, self-harm and personality disorders, Juno and Olivia talk clearly and supportively about a range of issues facing young people's mental health - whether fleeting or long-term - and how to manage them, with real-life stories from young people around the world.With witty illustrations from Gemma Correll.
Cbse class 10 Question bank with mock papers Information Technology402
CONTENTSPART A: EMPLOYABILITY SKILLSUnit 1: Communication Skills-II1. Methods of Communication11-162. The Significance of Feedback in Communication Cycle17-223. Measures to Overcome Barriers in Communication23-284. The Principles of Communication29-335. Basic Writing Skills34-42Unit 2: Self-Management Skills-II6. Stress Management Techniques43-487. The Importance of Working Independently48-52Unit 3: ICT Skills-II8. Operating System53-619. Caring for Your Computer61-6869-75Unit 4: Entrepreneurial Skills-II10. Characteristics of a Successful EntrepreneurUnit 5: Green Skills-II76-8011. Sustainable DevelopmentPART B: SUBJECT SPECIFIC SKILLS1. Digital Documentation (Advanced)81-9798-1152. Electronic Spreadsheet (Advanced)3. Database Management System116-1474. Managing Health and Safety148-1574 Mock Papers158-168(Based on the 2024 Examination)..
Health and physical education
Saraswati Health and Physical Education is a much acclaimed and popular series in Health and Physical Education. The series demonstrates a deep understanding of the principles and concepts related to the subject while providing students with all the pedagogical tools necessary for comprehension and application. The fully revised edition, which includes all the latest developments in the field, in its colourful avatar will not only enhance the teaching-learning process but will also make it more enjoyable.
Saraswati Health and Physical Education
Description: Saraswathi Health and Physical Education is a much acclaimed and popular series. It demonstrates a deep understanding of the principles and concepts related to the subject of Health and Physical Education while providing students with all the pedagogical tools necessary for comprehension and application. The fully revised edition, which includes all the latest developments in the field, in its colorful avatar will not only enhance the teaching-learning process but also make it more enjoyable. USPs • Comprehensively revised as per the latest syllabus • Systematic handling of topics providing the widest possible exposure to important concepts • Reader-friendly, colorful layout with ample pictures, tables and flow charts for easy comprehension • Includes the required theoretical and practical inputs in order to provide an integrated and holistic understanding of the subject • Develops positive attitudes, skills and behaviors related to health and physical education • Plenty of exercises with appropriate marking scheme as per the latest syllabus • Includes the latest CBSE board examination questions Benefits • Learner-friendly layout and chapter design • Easy and lucid language for better understanding of concepts • Appropriate solved examples and illustrations to explain concepts • Variety of questions such as very short answers, short answers, long answers and value based questions
Oral histology for BDS 1st year
• Incorporates all relevant changes especially in the field of molecular biology • Discusses molecular biological aspects of oral tissues • Emphasizes clinical relevance of oral histological aspects • contains more line diagrams and illustrations for easier understanding
The 5AM Club - Robin Sharma
Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, the 5 am club is a work that will transform your life. Forever.Legendary leadership and elite performance expert Robin Sharma introduced The 5 AM Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity.Now, in this life-changing book, handcrafted by the author over a rigorous four year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness.Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5 AM Club will walk you through:■ How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements■ A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day ■ A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth■ A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed■ “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world
Davidson's Principles and Practice of Medicine for MBBS or Physio
More than two million medical students, doctors and other health professionals around the globe have owned a copy of Davidson's Principles and Practice of Medicine since it was first published. Now in its 23rd Edition, this textbook describes the pathophysiology and clinical features of the most frequently encountered conditions in the major specialties of adult medicine and explains how to recognise, investigate, diagnose and manage them. Taking its origins from Sir Stanley Davidson's much-admired lecture notes, Davidson's has endured because it keeps pace with how modern medicine is taught and provides a wealth of information in an easy-to-read, concise and beautifully illustrated format. This book will serve readers everywhere as a core text that integrates medical science with clinical medicine, conveying key knowledge and practical advice in a highly accessible and readable format.
TS Grewal's Double Entry Book Keeping
Physical education is an educational discipline related to the maintenance of human health through physical exercises. Such education emphasizes on psychomotor learning and is imparted to children between primary and secondary education. Physical education is important for the overall health and well-being of students. It encompasses a wide variety of physical activities such as hiking, bowling, Frisbee, regular sports and yoga as well as self-defense and martial arts. The curriculum is generally designed to provide exposure to aquatics, gymnastics, dance, rhythms, team sports, etc. Trainers and educators can use the technologies of heart rate monitors and pedometers to measure and set goals for fitness. This book unfolds the innovative aspects of physical education, which will be crucial for the holistic understanding of the subject matter. Different approaches, evaluations, methodologies and advanced studies in this discipline have been included herein. This book will serve as a reference to a broad spectrum of readers.
Biology handbook
Biology of higher level has too many concept and remembering all them on tips all the time is not an easy task. Handbook of Biology is an important, useful and compact reference book suitable for everyday study, problem solving or exam revision for class XI – XII, Medical entrances and other medical Competitive. This book is a multi-purpose quick revision resource that contains almost all key notes, Diagrams, Flow Charts, Terms and Definitions that all students & professionals in biology will want to have this essential reference book within easy reach. Its unique format displays flow charts & diagrams clearly and places them in the context and crisply identifies describes all the variables involved, summary about every equation and formula that one might want while learning biology. A stimulating and crisp extract of fundamental biology is to be enjoyed by the beginners and experts equally. The book is best- selling from its first edition and one of the most useful books of its type. Table of contents The Living World, Biology Classification, Plant Kingdom, Animal Kingdom, Morphology of Flowering Plants, Anatomy of Flowering Plants, Structural Organisation in Animals, Cell: The Unit of Life, Biomolecules, Cell Cycle and Cell Division, Transport in Plants, Photosynthesis in Higher Plants, Respiration in Plants, Plant Growth and Development, Digestion and Absorption, Breathing and Exchange of Gases, Excretory Products and Their Elimination, Locomotion and Movement, Neural Control and Coordination, Chemical Coordination and Integration, Reproduction in Organisms, Sexual Reproduction in Flowering Plants, Human Reproduction, Reproductive Health, Principles of Inheritance and Variation, Molecular Basis of Inheritance, Evolution, Human Health and Diseases, Strategies for Enhancement in Food Production, Microbes in Human Welfare, Biotechnology: Principles and Processes, Biotechnology and Its Applications, Organisms and Population, Ecosystem, Biodiversity and Conversation, Environmental Issues, Appendix.
Shaw'S Textbook Of Gynaecology 15Ed (2010)
Shaw's Textbook of Gynaecology, one of the best-selling gynaecological textbooks of all time, has maintained its popularity with teachers, examiners and students. It is now in its 79th year of publication. The organization of content in this book is such that it provides the reader with a logical sequence of events that aid learning. The main objective of this best-selling title is to meet the needs of undergraduate medical students and those preparing for postgraduate medical entrance examinations. This book will also be useful for nursing and physiotherapy students. Salient Features - Extensively revised and updated to incorporate the latest changes and development of newer concepts - Systematic presentation to make reading smooth and pleasurable by deleting redundant details, adding new tests, figures and tables, and improving the earlier figures - Provides the current methodologies and standard techniques - Attempts to reduce the in-depth explanations by giving the subject matter in pointwise form for some important topics Inclusion of self-assessment and suggested reading at the end of each chapter
Shafer's Textbook of Oral Pathology
- Extensively revised and updated contents - Advanced information scattered throughout the book in highlighted boxes - Removal of outdated data - Addition of more than 200 colour pictures - Re-categorization of cysts of the oral cavity - Odontogenic keratocyst and Dentinogenic Ghost cell tumour topic has been updated - Nonepithelial Benign and Malignant tumours of the oral cavity are discussed as a separate chapter - Topic on stem cells has been revised and updated