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Book for health enthusiasts — Book for health enthusiasts

₹175 ~~₹299~~

41% off

The impact of nutritional medicine has had a dramatic and controversial—but documented--impact on the lives of Dr. Strand's patients and can now change readers' lives too. When Dr. Ray Strand found himself in a losing battle, unable to successfully treat his wife who had suffered chronically with pain and fatigue, he agreed to try the regimen of nutritional supplements that a neighbour suggested. Much to his surprise, his wife's condition began to improve almost immediately. That amazing turn of events led him to dedicate himself to researching alternative therapies in medicine, particularly in the arena of nutritional supplements. Dr. Strand's illumination of the body's silent enemy-oxidative stress-will astound you. But, more importantly, his research will equip you to protect or reclaim your nutritional health, possibly reversing disease and preventing illness.

1 year ago

Love,Medicine miracles — Love,Medicine miracles

₹250

We do have biological LIVE and DIE mechanisms within us. . . thestate of mind changes the state of the body by working through thecentral nervous system, the endocrine system and the immune system.Exceptional patients manifest the will to live in its most potentform . . . ' writes Dr Bernie Siegel. Drawing on his clinicalexperience Dr Seigel show how, by reaching out to others, we canalleviate stress and release the body's healing mechanism. In thisextraordinary book he shows that when apparently terminal patientstake control of their illness they can change, enrich and oftenprolong their lives far beyond scientific and medical expectation.Through the healing power of love patients who have come under hiscare have learned that hope and joy can work miracles.

1 year ago

Change Your Brain, Change Your Life — Change Your Brain, Change Your Life

₹410

In this completely revised and updated edition of the breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Renowned neuropsychiatrist Dr. Daniel Amen includes cutting-edge reseach and the latest surprising, effective "brain prescriptions" that can help heal your brain and change your life:To quell anxiety and panic:Use simple breathing techniques to immediately calm inner turmoilTo fight depression: Learn how to kill ANTs (automatic negative thoughts)To curb anger:Follow the Amen anti-anger diet and learn the nutrients that calm rageTo conquer impulsiveness and learn to focus:Develop total focus with the One-Page MiracleTo stop obsessive worrying:Follow the "get unstuck" writing exercise and learn other problem-solving exercises

1 year ago

Health,self-care, — Health,self-care,

₹979 ~~₹1000~~

2% off

Health ,selfcare

1 year ago

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The Grain Brain Whole Life Plan — The Grain Brain Whole Life Plan

₹199

The official guide to Dr. David Perlmutter's revolutionary approach to vibrant health as described in his New York Times bestsellers Grain Brain, The Grain Brain Cookbook, and Brain Maker. With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive program that lowers the risk for brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation. Science-based and highly accessible, GRAIN BRAIN FOR LIFE expands upon the core advice from Dr. Perlmutter's previous works, and introduces new information about the advantages of eating more fat, fewer carbs, and nurturing the microbiome. Including original recipes, tips and tricks for common challenges, meal plans, and advice on everything from sleep hygiene to stress management, exercise, supplements, and more, GRAIN BRAIN FOR LIFE shows how to live happily and healthily ever after.

1 year ago

Don't lose your mind, lose your weight by Rujuta Diwekar — Don't lose your mind, lose your weight by Rujuta Diwekar

₹175 ~~₹250~~

30% off

Want to know how Kareena Kapoor managed to achieve the perfect figure? India's top celebrity fitness guru has worked with the who's who of Bollywood including Kareena, Karishma, Saif, Lisa and Sonali. Now she lets you on her secret- you can eat anything you want as long as you plan for it.

1 year ago

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Don't lose your mind - Lose your weight - book — Don't lose your mind - Lose your weight - book

₹100

1 year ago

Natural Therapy — Natural Therapy

₹110

1 year ago

Happiest Health Magazine July 2023 Issue - The Brain Issue - Unlocking — Happiest Health Magazine July 2023 Issue - The Brain Issue - Unlocking

₹350

1 year ago

5 Steps to Deal with Stress, Obesity, Cholesterol — 5 Steps to Deal with Stress, Obesity, Cholesterol

₹199 ~~₹207~~

4% off

-1- Is Stress affecting your life ~ Access your stress levels - learn about stress busters, develop a stress coping strategy, symptoms of stress !!! -2- Understand obesity and tackle it. ~ Learn about ill effects of excess weight, fats and dieting, obesity and lifestyle -3- Is your cholesterol level rising Take control of your life ~ women and cholesterol, lipid disorders in children, cholesterol levels and older adults

1 year ago

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Tasty Eating for Healthy Living by Sanjeev Kapoor — Tasty Eating for Healthy Living by Sanjeev Kapoor

₹499 ~~₹3000~~

83% off

This is a brand new set consisting of 5 books, having food recipes of :- 1. Salads, beverages, desserts 2. Cereals, breads, dals & kadhais, pickle & chutneys 3.Main Course Non-vegetarian 4. Main Course Vegetarian 5. Soups, snacks & starters By Sanjeev Kapoor Whether you are a vegetarian or non-vegetarian, an accomplished cook, a lover of good food, or a novice taking first steps, this book is for you!

1 year ago

7 Rules to reset your life — 7 Rules to reset your life

₹100

Around 2500 years ago a thirty-five-year-old man named Siddhartha had a mystical insight under a peepul tree in north-eastern India; in a place now revered as Bodhgaya. Today; more than 300 million people across the globe consider themselves beneficiaries of Gautama Buddha’s insight; and believe that it has irrevocably marked their spiritual commitment and identity. Who was this man who still remains such a vital figure for the modern-day questor? How did he arrive at the realization that ‘suffering alone exists; but none who suffer; the deed there is; but no doer thereof; Nirvana there is; but no one seeking it; the Path there is; but none who travel it’? The Book of Buddha traces the various stages of the spiritual journey undertaken by a man who started out as Siddhartha the Seeker; achieved understanding as Shakyamuni the Sage and attained supremacy as Tathagata the Master—finally reaching transcendence as Jina the Victor when he was transformed into the Buddha and became the Enlightened One. Combining personal insight with a deep understanding of Buddhist philosophy; Arundhathi Subramaniam gives the reader a sensitive and revealing portrait of the Buddha and his role in shaping and transfiguring the course of history. In this passionate and deeply felt rendition of the Buddha’s life she explores his enduring impact; and affirms that though he promised no quick-fix solution to life’s problems; Buddhism has remained truly democratic because it holds out the promise of self-realization for all.

1 year ago

Murakami - What I talk when I talk about running — Murakami - What I talk when I talk about running

₹300

2 years ago

Healing with the Medicine of the prophet s.a.w — Healing with the Medicine of the prophet s.a.w

₹550

2 years ago

Immunology by Janis KubyThird Edition — Immunology by Janis KubyThird Edition

₹1200

(Immunology by Janis KubyThird Edition)

2 years ago

What your Dr doesnt know about nutritional medicine may bekilling you — What your Dr doesnt know about nutritional medicine may bekilling you

₹200

Most powerful tool for health how people developed natural healing power and real experiences

1 year ago

An Illustrated guide step wise approach to select remedy Homeopathy — An Illustrated guide step wise approach to select remedy Homeopathy

₹900

very useful book with clean illustrations as a guide to step wise approach in choosing homeopathic medicines, development. paperback good as new. New book Very expensive

1 year ago

Eating in the age of Dieting — Eating in the age of Dieting

₹200

(Eating in the age of Dieting)

2 years ago

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Indian Superfoods by Rujuta Diwekar — Indian Superfoods by Rujuta Diwekar

₹70 ~~₹250~~

72% off

(Indian Superfoods by Rujuta Diwekar)

2 years ago

The Modern Herbal Dispensatory — The Modern Herbal Dispensatory

₹1500

(The Modern Herbal Dispensatory)

2 years ago