Buy used Health, Fitness & Nutrition books online in India
Buy Second Hand Books, Used Books Online In India
Diary of wimpy kid - teh deep.end
In The Deep End, book 15 of the Diary of a Wimpy Kid series from #1 international bestselling author Jeff Kinney, Greg Heffley and his family hit the road for a cross-country camping trip, ready for the adventure of a lifetime. But things take an unexpected turn, and they find themselves stranded at a campsite that's not exactly a summertime paradise. When the skies open up and the water starts to rise, the Heffleys wonder if they can save their vacation - or if they're already in too deep. And don't miss Rowley Jefferson's Awesome Friendly Adventure, an all-new fantasy from Greg's best friend - the follow-up to the instant #1 bestseller Diary of an Awesome Friendly Kid: Rowley Jefferson's Journal.
Maharishi Forum of Natural Law and National Law for Doctors
Maharishi Forum of Natural Law and National Law for Doctors introduces a prevention-oriented, comprehensive Natural Law-based, all enriching system of perfect health.The centuries-old medicine-predominated approach to health has failed to eliminate sickness and suffering; this is because medicine alone is too superficial to influence all the innumerable values that constitute the structure of life and its evolution. Only a holistic approach that takes into consideration all aspects of mind and body together can be successful in handling health.
NSCA-CERTIFIED PERSONAL TRAINER (CPT)
Developed by the National Strength and Conditioning Association (NSCA), NSCA’s Essentials of Personal Training, Third Edition With HKPropel Access, is the definitive reference for personal training professionals and students. This comprehensive guide to personal training, with contributions from leaders in the field, provides the most accurate and reliable information and guidance for current and aspiring professionals. Updated to reflect the latest research, with clear explanations of supporting scientific evidence, this edition will give readers the knowledge, skills, and abilities (KSAs) needed by modern personal training professionals. New content addresses the latest objectives found on the National Strength and Conditioning Association’s Certified Personal Trainer (NSCA-CPT) exam, maintaining this text’s position as the single best resource for those preparing for the NSCA-CPT exam. NSCA’s Essentials of Personal Training, Third Edition, provides guidelines for the complex process of designing safe, effective, and goal-specific resistance, aerobic, plyometric, and speed training programs for clients of all ages and fitness levels. With comprehensive coverage of various categories of unique client needs, readers will learn how to make specific modifications and adjust exercise programs for each individual client. Multiple fitness testing protocols and norms for each component of fitness—including 10 new tests—are all presented, along with instructions that are detailed yet easy to follow. Over 200 full-color photos and accompanying instructions clearly describe and visually show proper technique for exercises and drills, including stretching, plyometrics, and stability ball exercises. There are new sections on suspension training, manual resistance training, and common types of resistance training equipment. Plus, 27 online videos, delivered through HKPropel, demonstrate exercise technique in action, preparing readers to instruct clients through safe exercise performance. Students will also be able to complet
A Textbook of Foods, Nutrition and Dietetics M. Raheena Begum
Selling A Textbook of Foods, Nutrition and Dietetics by M. Raheena BegumRevised & Enlarged EditionPublisher: Sterling Publishers Pvt. Ltd.MRP printed: 60 (older edition)A highly useful reference book for:B.Sc Home Science studentsNutrition & Dietetics studentsNursing studentsPublic health, food science, and community nutrition learnersThe book covers:Nutrition basicsFoods and their nutrient compositionApplied nutritionDiet surveys, anthropometric measurements, food adulterationNutrition in diseasesRecommended dietary intake tablesSocio-economic & health considerations in India and developing countriesBook ConditionGood, usable conditionSome visible wear on cover edges (as shown in photos)Inside pages clean and fully readableNo missing pagesBinding intactWhy Buy This Book?Widely used in Indian universities for degree coursesVery helpful for assignments, exams, and practical workGood as a reference book for healthcare studentsAffordable compared to newer editionsShippingShipping availableBuyer pays shipping + packing charges
Live Better, Feel Better Readers Digest Selection (Rare Hardcover)
This is an old rare collectible edition, perfect for readers who love self-help, lifestyle improvement, wellness content, and classic Readers Digest writings.Book ConditionHardcoverOuter cover shows visible wear and aging (as shown in photos)Inside pages are clean, intact, and fully readableNo missing pagesExcellent for collectors, personal reading, and vintage book enthusiastsAbout the BookA curated collection of real-life articles and practical guidance on:Healthy livingFamily & relationshipsEmotional well-beingLifestyle improvementIncludes inspiring stories, expert insights, and timeless wellness advice a hallmark of Readers Digest classics.Why Buy This?This edition is no longer printed or easily availableReaders Digest hardcover wellness volumes are considered rare collectors itemsGreat addition to a personal library, vintage book shelf, or nostalgic collectionShippingShipping availableBuyer pays shipping + packing charges
Light on yoga bks iyengar
Light on Yoga has become the bible for hundreds of thousands of people who practice Yoga daily with the Iyengar method, for exercise, meditation, or simply relaxation. With more than 600 photographs depicting all the postures and breathing exercises, it remains the fullest, most practical, and most profusely illustrated guide by the world's foremost yoga teacher. Light on Yoga is a comprehensive and definitive source-book for the initiated, as well as the best introduction for the novice who seeks the healthful benefits of Yoga for mind, body, and soul.
The BMA new family doctor home adviser
Forget an apple-a-day, this book aims to be the first port of call for homecare health advice to keep the doctor away. Question-and-answer charts help you determine the possible cause of a symptom and advise when its necessary to seek medical help. It is fully endorsed by the BMA with vital information on how the body works and what to do to maintain general health and fitness.
BD Chaurasia's Handbook of General Anatomy
This edition meets the requirements of students in medical and dental sciences, homeopathy, physiotherapy, occupational therapy, Ayurveda, Yoga, Unani, Siddha and alternative medicine, who are newly admitted to their respective professional colleges. It introduces the reader to the basics of human anatomy and anatomic terminology along with various structures which constitute the human body. All the chapters have been extensively illustrated with simple colour diagrams. Each chapter begins with a quotation giving subtle meaning to the topic. - A new chapter on basic genetics has been added to make the book more meaningful. - The chapter on radiology has been expanded and revised by extensive addition of radiology images. - A new section on biomechanics has been added in the chapter on joints, giving another dimension to the learning of mechanism of the joints. - ""Points to Remember"" are given at the end of each chapter to help students in their revision. - Self-evaluation can be carried out by answering the MCQs provided at the end of each chapter. - The appendix on anatomical word meanings and historic names makes a rich source of information that is basic to the study of medicine. - The size of the book has been deliberately kept small so that it fits into the student's pocket.
Low Carb, High Fat Food Revolution
You hear miraculous stories in the news all the time—a man loses 370 pounds, another is able to return ten of his twelve medications at the pharmacy, and an epileptic child suddenly stops having seizures—each experiences a miraculous change in health, all from simply changing his or her diet. Fascinatingly, these stories all have one thing in common; the subjects started eating the opposite of what they had previously been told was healthy. The dietary guidelines they had learned growing up had failed them.Medical science has long turned a blind eye to such stories. But now the tide is changing, as more and more major studies are being conducted on what the body truly needs to survive—and the findings are alarming. The belief in eating less fat and less saturated fat is mistaken. Inadvertently, this advice may be the biggest reason behind the obesity and diabetes epidemic. It’s time to take a stand; it’s time for real food again!In Low Carb, High Fat Food Revolution, Dr. Andreas Eenfeldt takes the offensive by exploring the severe systematic failures on which many of today’s dietary guidelines are based. For Eenfeldt’s patients, the solution has been a low-carb, high-fat diet that allows you to eat your fill—and still lose weight. The book concludes with a guide section full of tips and recipes—everything you need to start your own food revolution.
