Buy used Health, Fitness & Nutrition books online in India

Filters

Book Condition

Book Type

Clear All Apply

Buy Second Hand Books, Used Books Online In India

Homeopathy — Homeopathy

₹2500 ~~₹3200~~

22% off

4 months ago

Maternal-Fetal Evidence Based Guidelines Fourth Edition — Maternal-Fetal Evidence Based Guidelines Fourth Edition

₹2500 ~~₹5999~~

58% off

4 th edition

6 months ago

What your doc doesn't know about nutrition — What your doc doesn't know about nutrition

₹100

What Your Doctor Doesn`t Know About Nutritional Medicine May Be Killing You

6 months ago

Alternative Therapies — Alternative Therapies

₹120

6 months ago

Advertisement

170 Family Meals book — 170 Family Meals book

₹400 ~~₹900~~

56% off

6 months ago

Secret Tips to Ultimate beauty — Secret Tips to Ultimate beauty

₹100

This book offers solutions not only to all your beauty-related problems like acne, abrasive skin, wrinkles and blackheads but also to health disorders like asthma and acidity. It presents various options to keep your skin healthy and supple and also provides handy tips to ensure healthy eyes, feet, elbows and hair. The range of facial masks featured are sure to bring a rosy hue and radiance to your face.

6 months ago

Want to see your books here? Have Used Books?

Make some extra cash by selling your old books for actual money in your UPI/Bank account. Go on, it's quick and easy.

Start Selling

inspiration — inspiration

₹200

6 months ago

Atomic habits — Atomic habits

₹500 ~~₹800~~

38% off

An alternative cover edition for this ISBN can be found here. Transform your life with tiny changes in behaviour, starting now. People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call.He calls them atomic habits.In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy.These small changes will have a revolutionary effect on your career, your relationships, and your life.

6 months ago

Don't Lose Your Mind , Lose Your Weight — Don't Lose Your Mind , Lose Your Weight

₹115

Want to know how Kareena Kapoor managed to achieve the perfect figure? India's top celebrity fitness guru has worked with the who's who of Bollywood including Kareena, Karishma, Saif, Lisa and Sonali. Now she lets you on her secret- you can eat anything you want as long as you plan for it.

6 months ago

B.K.S. Iyengar Yoga — B.K.S. Iyengar Yoga

₹1200 ~~₹2285~~

47% off

Take a masterclass from B.K.S. Iyengar -- one of the world's greatest yoga teachers -- and change your lifeIyengar Yoga is, globally, the most practised yoga system, known to enhance physical, mental and emotional wellbeing. For many it is the key to a happy life. In this book the guru himself guides you through the asanas step by step and explains his philosophy, with striking behind-the-scenes photographs that reveal him in action in the last years of his life.

7 months ago

Advertisement

The Optimal Health Revolution — The Optimal Health Revolution

₹175

7 months ago

The Great Indian Diet (190/-) — The Great Indian Diet (190/-)

₹190 ~~₹299~~

36% off

Why run after the West when we already have the best? Join Shilpa Shetty Kundra and Luke Coutinho as they tell you just how nutritious your locally grown and sourced ingredients are and that there’s no need to look beyond borders to tailor the perfect diet. The book touches upon various food categories and not only tells you how to take care of your nutritional intake but also how to burn fat in the process. The combined experience of a professional nutritionist and an uber-fit celebrity who swears by the diet will open your eyes to why Indian food is the best in the world.

8 months ago

A diet that can change your life in 4 weeks — A diet that can change your life in 4 weeks

₹250 ~~₹325~~

23% off

8 months ago

Anti Cancer: A New Way of Life — Anti Cancer: A New Way of Life

₹299

Anticancer has been a bestselling phenomenon since Viking first published it in fall 2008. Now, a new edition addresses current developments in cancer research and offers more tips on how people living with cancer can fight it and how healthy people can prevent it. The new edition of Anticancer includes: • The latest research on anticancer foods, including new alternatives to sugar and cautions about some that are now on the market • New information about how vitamin D strengthens the immune system• Warnings about common food contaminants that have recently been proven to contribute to cancer progression• A new chapter on mind-body approaches to stress reduction, with recent studies that show how our reactions to stress can interfere with natural defenses and how friendships can support healing in ways never before understood• A groundbreaking study showing that lifestyle modification, as originally proposed in Anticancer, reduces mortality for breast cancer by an astounding 68 percent after completion of treatment • New supporting evidence for the entire Anticancer program

8 months ago

What to expect when you are expecting new 5th edition — What to expect when you are expecting new 5th edition

₹475 ~~₹599~~

21% off

America's Pregnancy Bible Your pregnancy explained, your pregnancy questions answered, your pregnant body demystified, head (what to do about those headaches) to feet (why they're so swollen), back (how to stop it from aching) to front (why you can't tell a baby by Mom's bump).The best just got betterExpect the best yet! This comprehensive book is filled with must-have information, practical advice, realistic insight, easy-to-use tips, and lots of reassurance. You'll find the very latest on prenatal screenings, which medications arte safe, and the most current birthing options—from water birth to gentle c-sections. Your pregnancy lifestyle gets equal attention, too: eating (including food trends) to coffee drinking, working out (and work) to sex, travel to beauty, skin care, and more. Have pregnancy symptoms?—You will—and you-ll find solutions for them all. Expecting multiples? There's a chapter for you. Expecting to become a Dad? This book has you covered, too. Answers to All Your Pregnancy Questions - "When can I take a home pregnancy test?"- "How can I eat for two if I'm too queasy to eat for one?"- "Can I keep up my spinning classes?"- "Is fish safe to eat? And what's this I hear about soft cheese?"- "Can I work until I deliver? What are my rights on the job?"- "I'm blotchy and broken out—where's the glow?"- "Should we do a gender reveal? A 4D ultrasound?"- "Will I know labor when I feel it?"All this in more, in this comprehensive pregnancy bible that every soon-to-be mother should have!

8 months ago

Dont diet, 50 habits of thin people — Dont diet, 50 habits of thin people

₹275 ~~₹350~~

21% off

50 HABITS OF THIN PEOPLE GENERIC DIET PLANS DON’T WORK! Long-lasting weight loss can be achieved only by changing the way you eat. To reach your ideal weight, you must move away from diets to eating right. Move away from fads to healthy habits. Thin people stay thin because these habits are embedded in their subconscious and are a part of their daily routine. Don’t Diet will help you identify 50 STAY-THIN habits – spread across MIND, BODY and LIFESTYLE – and give you workable cues to adopt them easily. With the help of these cues, you too can stay fit and happy. And of course, thin. DON’T WAIT. BEGIN NOW! Kavita Devgan has many avatars: she is a writer, nutritionist and weight management consultant who has transformed the lives of hundreds of clients seeking weight loss. She is a feted speaker and a popular health columnist with premier media groups. She has been writing extensively and sharing her ideas with lakhs of people for the last 15 years.

8 months ago

Passport to a healthy pregancy — Passport to a healthy pregancy

₹450 ~~₹699~~

36% off

Please Read Notes: Brand New, International Softcover Edition, Printed in black and white pages, minor self wear on the cover or pages, Sale restriction may be printed on the book, but Book name, contents, and author are exactly same as Hardcover Edition. Fast delivery through DHL/FedEx express.

8 months ago

Skin rules — Skin rules

₹300

Please Read Notes: Brand New, International Softcover Edition, Printed in black and white pages, minor self wear on the cover or pages, Sale restriction may be printed on the book, but Book name, contents, and author are exactly same as Hardcover Edition. Fast delivery through DHL/FedEx express.

8 months ago

Advertisement

Healthy Bones, Muscles and Joints — Healthy Bones, Muscles and Joints

₹500

Bones, muscles and joints are the body's vital support system. Looking after them is the key to staying strong and active throughout life. This comprehensive volume is packed with advice on how to: ease daily aches and pains; look after the back, hips and knees; protect against bone-damaging osteoporosis; reduce the symptoms of arthritis; and look and feel better. It is also offers ways to safeguard children's muscle and bone health. From gentle exercises that can fit into a daily routine and simple healthy-eating tips to practical help for dozens of specific problems, this book is the complete guide to lifelong health and mobility.

8 months ago

THE WELLNESS SENSE BY OM SWAMI — THE WELLNESS SENSE BY OM SWAMI

₹100 ~~₹250~~

60% off

The Wellness Sense

8 months ago

EXECUTIVE HEALTH — EXECUTIVE HEALTH

₹100

The right yoga, practised correctly from the beginning, can prevent almost all major maladies. Yoga and Meditation For All Ages contains relevant asanas, pranayama, meditation and yoganidra to be practised during:ChildhoodAdolescence AdulthoodPregnancy, andOld Age

8 months ago

Stop Weighting — Stop Weighting

₹150

A hard-hitting book on what the lockdown did to the people of India, particularly its young citizens · Discusses the importance of recognizing injustice and inequality in our day to day interactions · For ages 7 and up, the book shows the impact the 2020 lockdown had on Indian, particularly migrant labourers and children · Powerfully illustrated and sensitively told to create an important tool for parents and educators to help young readers question how we treat each other It is day 7 of the lockdown and everyone says the skies are blue again. Jamlo walks. She looks straight at the road ahead. It is long. The world has stood still. The streets lie empty and schools are closed. All work has dried up and people keep whispering the word 'corona' all the time. Jamlo walks down a long and hot road, alongside hundreds of other men and women and children whom Tara sees on TV. Jamlo walks as Rahul watches the streets turn quiet. Jamlo walks and walks in a world that needs to be kind and just and equal. A world where all lives are seen as important.

9 months ago

Dadi Maa Ke Nuskhe — Dadi Maa Ke Nuskhe

₹100

9 months ago

Atomic habits — Atomic habits

₹599 ~~₹799~~

25% off

9 months ago

Advertisement