Buy used Health, Family & Personal Development books online in India
Buy Second Hand Books, Used Books Online In India
You're too good to feel this bad
**Winner of the Communications and Sales Book of the Year and Winner of Cover Design at the Australian Business Book Awards 2022** Learn how spoken words can change a mind, a community and the world with this collection of remarkable speeches by women What She Said is an inspiring collection of speeches from passionate and persuasive women from around the world and throughout history. The included speakers come from diverse cultural and ethnic backgrounds, ages, and education levels, demonstrating how women from all walks of life can use the power of speech to bring change. Author Monica Lunin has curated and analysed 40 of the greatest speeches made by strong and empowering women from all around the world. From Queen Elizabeth I to Maya Angelou, Greta Thunberg, Julia Gillard, and Michelle Obama, What She Said shows not only what was said but also how the speech worked and why it was effective. In this insightful exploration of female wit, persuasion, and leadership, you’ll find an extract of the speech, a biography of the speaker and a breakdown of the qualities that made it so remarkable. You’ll learn how these women: inspired, moved, and persuaded an audience understood and empathised with a crowd effectively argued a position opened hearts and minds shared thoughts and insights. Across 10 chapters, each representing a different theme—from inspiration to activism to storytelling—What She Said will teach you to harness and leverage the power of the spoken word, offering the voices and tools to help you bring about the change you want to see in your world.
The Miracle Morning
Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book with more than 2 million copies sold.Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary S.A.V.E.R.S. method is a simple, effective step-by-step process to transform your life in as little as six minutes per day:•Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet•Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer•Visualization:Experience the power of mentally rehearsing yourself showing up at your best each day•Exercise: Boost your mental and physical energy in as little as 60 seconds•Reading: Acquire knowledge and expand your abilities by learning from experts •Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than 40 pages of new content, including: •The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning•The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
The Power of Habit - Charles Duhigg
Habits are difficult to change. The neuroscience behind the functioning of habits is still not known to many. On one hand, there is always one section of the society which finds it exceptionally easy to adapt to new situations, new environment and frequent changes. On the other hand, there are people and organizations who strive hard to mold themselves into a changing environment.The Power of Habit: Why We Do What We Do and How To Change presents us with brilliant information in the most engaging way that enlightens us towards the depth of human nature and its tremendous potential to transform. Through this book we visit laboratories where neuroscientists explore how habits work and where, exactly, they reside in our brains. We also understand the importance of the right habits which led to the success of great personalities.Keystone habits help earn billions and can also make a difference between failure and success, life and death. Hence, The Power of Habit: Why We Do What We Do and How To Change gives the readers an insight into the world's top notch companies, Rick Warren's Saddleback Church, NFL locker rooms and the nation's largest hospital to suggest the importance of right habits.
Think Like A Monk
In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone canand shouldthink like a monk.
Brand new Book
This excellent textbook provides up-to-date information on all aspects of pelvic floor disorders. After an opening section on anatomy and physiology, it explains the methodology, role and application of the integrated imaging approach in detail, including the most advanced 3D, 4D, and dynamic ultrasound techniques, illustrated with hundreds of images. It then discusses in depth the epidemiology, etiology, assessment, and management of the full range of pelvic floor disorders from multidisciplinary and practical perspectives. The book also provides information on the various forms of obstetric perineal trauma, urinary incontinence and voiding dysfunction, anal incontinence, pelvic organ prolapse, constipation and obstructed defecation, pelvic pain and sexual dysfunction, and fistulas, and includes treatment algorithms as well as helpful guidance on what to do when surgical treatment goes wrong. The authors are leading experts in the field from around the globe. Since the first edition from 2010 (more than 200,000 chapter downloads), the book has been extensively rewritten and features numerous additional topics. The result is a comprehensive textbook that is invaluable for gynecologists, colorectal surgeons, urologists, radiologists, and gastroenterologists, beginners and veterans alike.
Food And Beverage
Understand both the key concepts and modern developments within the global food and beverage service industry with this new edition of the internationally respected text.An invaluable reference for trainers, practitioners and anyone working towards professional qualifications in food and beverage service, this new edition has been thoroughly updated to include a greater focus on the international nature of the hospitality industry. In addition to offering broad and in-depth coverage of concepts, skills and knowledge, it explores how modern trends and technological developments have impacted on food and beverage service globally.- Covers all of the essential industry knowledge, from personal skills, service areas and equipment, menus and menu knowledge, beverages and service techniques, to specialised forms of service, events and supervisory aspects- Supports a range of professional food and beverage service qualifications, including foundation degrees or undergraduate programmes in restaurant, hotel, leisure or event management, as well as in-company training programmes- Aids visual learners with over 200 photographs and illustrations demonstrating current service conventions and techniques
Climate Change and Environment (English, Hardcover, J.) B-0899
Present book is the findings of innovative research work conducted on the wastewater treatment by non-conventional method. Aquatic plants have been tested under different experimental conditions for tertiary treatment of wastewater and amazing observations are cited in the book. Biomass generated through sequestration of nutrients are recommend for multiple economical benefits. Contents Chapter 1: Introduction, Wastewater generation, Types of water pollutants, Adverse effects of wastewater, Impact of water pollution on aquatic life, Treatment, Low cost waste treatment, Use of aquatic plants for wastewater treatment, Dairy industry and pollution, Aims and objectives; Chapter 2: Review of Literature, Introduction, Water chemistry and biological property in relation to pollution, Wastewater analysis, Removal of nutrients by aquatic macrophytes, Aquatic plants and biomass production, Nutrients removal through constructed wetlands, Diel variation in freshwater wastewater treatment, Removal of heavy metal dairy wastewater, Effect of pollution on aquatic plants, Work done in India; Chapter 3: Dairy Industry and Study Site, Milk processing industries in India: An overview, Location of milk dairies, Cost of treatment, Minimal natinoal standards MINAS, Study site geographical position of Varanasi, Meterological conditions of Varanasi, Location of site, Milk, Milk productsion, Product spectrum, Milk procurement and wastewater generation, Effluent treatment plant of Ramnagar dairy; Chapter 4: Material and Methods, Sampling, Analytical methods, Physico-chemical characteristics plant tissue analysis, Statistical analysis; Chapter 5: Physico-chemical Properties of Dairy Wastewater, Introduction, Quality of raw and treated dairy wastewater, Results and discussion, Polynormal regression models for COD-BOD for dairy industry wastewater; Chapter 6: Wastewater Treatment by Aquatic Macrophytes, Introduction, Experimental plan, Description of selected aquatic macrophytes; Chapter 7: General Discussion, Introduction, Milk procurement a
Motivational Book
This is the year you change your life.If you’re in a pivot period—if you’re still bridging the space between where you are and where you want to be—remember that the person you’re becoming is already within you. The journey is convincing your mind to act consistently on what your heart already knows it wants to do.The Pivot Year is a book of 365 daily meditations on finding the courage to become who you’ve always wanted to be, from the internationally bestselling author of 101 Essays That Will Change The Way You Think, The Mountain Is You, and more.
The hating game
NEMESIS [n]1) A long-standing rival; an arch-enemy2) A person's undoing3) Joshua TemplemanLucy Hutton, baker-of-cakes, exemplary assistant and professional 'nice girl', is waging war. She's got the whole office on her side - except for tall, dark and charmless Joshua Templeman. He's been nothing but hostile since the moment they met and now it feels like nothing matters as much as taking him down. Trapped together under the fluorescent lights, they become entrenched in an addictive rivalry. There's the Staring Game, The Mirror Game, The HR Game. Lucy can't let Joshua beat her at anything, especially when a huge promotion comes up for grabs.Finally she's going to destroy the man she can't seem to get out of her office, the man she hates, the man who's taking up far too much space in her head. If Lucy wins, she'll be Joshua's boss. If she loses, she'll resign. The race is on - but the real games have only just begun . . .
To get better with your habits a lil quicker
An alternative cover edition for this ISBN can be found here. Transform your life with tiny changes in behaviour, starting now. People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call.He calls them atomic habits.In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy.These small changes will have a revolutionary effect on your career, your relationships, and your life.
