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A diet that can change your life in 4 weeks — A diet that can change your life in 4 weeks

₹250 ~~₹325~~

23% off

8 months ago

Anti Cancer: A New Way of Life — Anti Cancer: A New Way of Life

₹299

Anticancer has been a bestselling phenomenon since Viking first published it in fall 2008. Now, a new edition addresses current developments in cancer research and offers more tips on how people living with cancer can fight it and how healthy people can prevent it. The new edition of Anticancer includes: • The latest research on anticancer foods, including new alternatives to sugar and cautions about some that are now on the market • New information about how vitamin D strengthens the immune system• Warnings about common food contaminants that have recently been proven to contribute to cancer progression• A new chapter on mind-body approaches to stress reduction, with recent studies that show how our reactions to stress can interfere with natural defenses and how friendships can support healing in ways never before understood• A groundbreaking study showing that lifestyle modification, as originally proposed in Anticancer, reduces mortality for breast cancer by an astounding 68 percent after completion of treatment • New supporting evidence for the entire Anticancer program

8 months ago

What to expect when you are expecting new 5th edition — What to expect when you are expecting new 5th edition

₹475 ~~₹599~~

21% off

America's Pregnancy Bible Your pregnancy explained, your pregnancy questions answered, your pregnant body demystified, head (what to do about those headaches) to feet (why they're so swollen), back (how to stop it from aching) to front (why you can't tell a baby by Mom's bump).The best just got betterExpect the best yet! This comprehensive book is filled with must-have information, practical advice, realistic insight, easy-to-use tips, and lots of reassurance. You'll find the very latest on prenatal screenings, which medications arte safe, and the most current birthing options—from water birth to gentle c-sections. Your pregnancy lifestyle gets equal attention, too: eating (including food trends) to coffee drinking, working out (and work) to sex, travel to beauty, skin care, and more. Have pregnancy symptoms?—You will—and you-ll find solutions for them all. Expecting multiples? There's a chapter for you. Expecting to become a Dad? This book has you covered, too. Answers to All Your Pregnancy Questions - "When can I take a home pregnancy test?"- "How can I eat for two if I'm too queasy to eat for one?"- "Can I keep up my spinning classes?"- "Is fish safe to eat? And what's this I hear about soft cheese?"- "Can I work until I deliver? What are my rights on the job?"- "I'm blotchy and broken out—where's the glow?"- "Should we do a gender reveal? A 4D ultrasound?"- "Will I know labor when I feel it?"All this in more, in this comprehensive pregnancy bible that every soon-to-be mother should have!

8 months ago

Dont diet, 50 habits of thin people — Dont diet, 50 habits of thin people

₹275 ~~₹350~~

21% off

50 HABITS OF THIN PEOPLE GENERIC DIET PLANS DON’T WORK! Long-lasting weight loss can be achieved only by changing the way you eat. To reach your ideal weight, you must move away from diets to eating right. Move away from fads to healthy habits. Thin people stay thin because these habits are embedded in their subconscious and are a part of their daily routine. Don’t Diet will help you identify 50 STAY-THIN habits – spread across MIND, BODY and LIFESTYLE – and give you workable cues to adopt them easily. With the help of these cues, you too can stay fit and happy. And of course, thin. DON’T WAIT. BEGIN NOW! Kavita Devgan has many avatars: she is a writer, nutritionist and weight management consultant who has transformed the lives of hundreds of clients seeking weight loss. She is a feted speaker and a popular health columnist with premier media groups. She has been writing extensively and sharing her ideas with lakhs of people for the last 15 years.

8 months ago

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Passport to a healthy pregancy — Passport to a healthy pregancy

₹450 ~~₹699~~

36% off

Please Read Notes: Brand New, International Softcover Edition, Printed in black and white pages, minor self wear on the cover or pages, Sale restriction may be printed on the book, but Book name, contents, and author are exactly same as Hardcover Edition. Fast delivery through DHL/FedEx express.

8 months ago

Skin rules — Skin rules

₹300

Please Read Notes: Brand New, International Softcover Edition, Printed in black and white pages, minor self wear on the cover or pages, Sale restriction may be printed on the book, but Book name, contents, and author are exactly same as Hardcover Edition. Fast delivery through DHL/FedEx express.

9 months ago

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Healthy Bones, Muscles and Joints — Healthy Bones, Muscles and Joints

₹500

Bones, muscles and joints are the body's vital support system. Looking after them is the key to staying strong and active throughout life. This comprehensive volume is packed with advice on how to: ease daily aches and pains; look after the back, hips and knees; protect against bone-damaging osteoporosis; reduce the symptoms of arthritis; and look and feel better. It is also offers ways to safeguard children's muscle and bone health. From gentle exercises that can fit into a daily routine and simple healthy-eating tips to practical help for dozens of specific problems, this book is the complete guide to lifelong health and mobility.

9 months ago

THE WELLNESS SENSE BY OM SWAMI — THE WELLNESS SENSE BY OM SWAMI

₹100 ~~₹250~~

60% off

The Wellness Sense

9 months ago

EXECUTIVE HEALTH — EXECUTIVE HEALTH

₹100

The right yoga, practised correctly from the beginning, can prevent almost all major maladies. Yoga and Meditation For All Ages contains relevant asanas, pranayama, meditation and yoganidra to be practised during:ChildhoodAdolescence AdulthoodPregnancy, andOld Age

9 months ago

Stop Weighting — Stop Weighting

₹150

A hard-hitting book on what the lockdown did to the people of India, particularly its young citizens · Discusses the importance of recognizing injustice and inequality in our day to day interactions · For ages 7 and up, the book shows the impact the 2020 lockdown had on Indian, particularly migrant labourers and children · Powerfully illustrated and sensitively told to create an important tool for parents and educators to help young readers question how we treat each other It is day 7 of the lockdown and everyone says the skies are blue again. Jamlo walks. She looks straight at the road ahead. It is long. The world has stood still. The streets lie empty and schools are closed. All work has dried up and people keep whispering the word 'corona' all the time. Jamlo walks down a long and hot road, alongside hundreds of other men and women and children whom Tara sees on TV. Jamlo walks as Rahul watches the streets turn quiet. Jamlo walks and walks in a world that needs to be kind and just and equal. A world where all lives are seen as important.

9 months ago

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Dadi Maa Ke Nuskhe — Dadi Maa Ke Nuskhe

₹100

9 months ago

Atomic habits — Atomic habits

₹599 ~~₹799~~

25% off

An alternative cover edition for this ISBN can be found here. Transform your life with tiny changes in behaviour, starting now. People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call.He calls them atomic habits.In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy.These small changes will have a revolutionary effect on your career, your relationships, and your life.

10 months ago

CARDIO STRENGTH TRAINING ROBERT DOS REMEDIOS , CSCS — CARDIO STRENGTH TRAINING ROBERT DOS REMEDIOS , CSCS

₹620 ~~₹645~~

4% off

Cut workout time in half and get double the results! If you’re a guy with little time to work out and pounds of fat to burn, the thought of having to spend hours in the gym lifting weights and doing cardio can be a daunting proposition. Now, Cardio Strength Training solves both problems with simple, fast, and effective workouts that incorporate challenging, muscle-building combination moves and fat-frying cardio exercises to help you kill two birds with one stone. Built on the same principles Robert Dos Remedios uses to train Division I collegiate athletes, Cardio Strength Training provides safe and innovative workouts and nutritional advice for anyone looking to drop pounds of flab and build a functionally strong physique. Every workout is no longer than 15 minutes and is built on the same training methods outlined in the highly successful book, Men’s Health Power Training.

10 months ago

Health in your palms " — Health in your palms "

₹120

Discover the secrets of natural health and wellness with the popular book'Health in Your Palm: Traditional Wellness Guide in Telugu.' This book provides practical tips and traditional remedies for maintaining good health, preventing illness, and improving overall well-being. Perfect for those who value holistic approaches and want to integrate age-old wisdom into their daily lives. Written in Telugu, this guide is ideal for native speakers looking to embrace natural health practices."

10 months ago

The art of happiness a handbook for living — The art of happiness a handbook for living

₹299

10 months ago

Spirituality — Spirituality

₹200

10 months ago

KNOWLEDGE ENCYCLOPAEDIA HUMAN BODY ! — KNOWLEDGE ENCYCLOPAEDIA HUMAN BODY !

₹1395

10 months ago

Self care down there — Self care down there

₹1338

Take control of your vaginal health and bring your own standards of beauty to your intimate parts with this book offering frank, practical, and accurate beauty and wellness advice for the vagina and surrounding area. Ladies, get the lowdown on how to take care of your nether regions with this fun and frank guide focused on helping you maintain your private parts. Covering everything from everyday cleanliness to internal and external safe health advice as well as tips regarding the groom-or-not-to-groom debate and sex-friendly good habits to practice, Self-Care Down There will help you keep your lady parts in tip-top shape while expressing the true you!Founder and CEO of IM With Periods and menstrual cycle charting coach Taqdir Kaur Bhandal has dedicated her career to offering wellness advice to women. Whether it’s period charts or sustainable period products, Self-Care Down There is an essential and practical guide to feminine care and every woman’s wellbeing.

11 months ago

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Health ,fitness and further studies book — Health ,fitness and further studies book

₹110 ~~₹180~~

39% off

Ever had behavioral problems that adversely affected you or your dear one's health? The next time some common disease stares you in the face, the solutions are right here, at your finertips! Through Miracle Drugs in Natural Foods, discover which common natural herbs/foods can settle an upset stomach, symptoms of depression, etc. Now you can explore the magical world of these amazing natura lfoods based on the latest scientific studies.

11 months ago

Health Psychology by Shelley E. Taylor Indian Edition 10th Edition — Health Psychology by Shelley E. Taylor Indian Edition 10th Edition

₹650 ~~₹750~~

13% off

This custom edition is published for Griffith University. Pearson VitalSource editions - digital books that fit your portable lifestyle The full text downloaded to your computer. With Pearson VitalSource editions you can: search for key concepts, words and phrases make highlights and notes as you study share your notes with friends Print 2 pages at a time Compatible for PCs and MACs No expiry (offline access will remain whilst the Bookshelf software is installed. Pearson VitalSource eTexts are downloaded to your computer and accessible either offline through the.

11 months ago

Yoga Mythology — Yoga Mythology

₹199

11 months ago

Human body encyclopaedia — Human body encyclopaedia

₹750 ~~₹1395~~

46% off

No two pages look alike in this eye-popping children's encyclopedia. Exploring everything from amazing animals to art, this ebook includes fun facts for kids. With its unique visual approach, WOW! shows you a range of topics but presents them with a twist. Mingle with a bunch of snakes... on a ladder! Meet your mammal relatives in a photo album, or peek into a drawer full of prosthetic eyes to discover the science of genetics. An ice sculpture reveals the science behind states of matter, architectural marvels are displayed on a house of cards, and the story of space exploration is told through an astronaut's stamp collection. This comprehensive children's ebook covers technology, Earth, people, nature, history, science, the human body, and much more. With something new to discover on every page, WOW! will consistently entertain and inform. It's the ultimate children's reference ebook.

11 months ago

Human body (que/ans) — Human body (que/ans)

₹100

11 months ago

COMMUNICATION — COMMUNICATION

₹100 ~~₹180~~

44% off

Includes several accolades life lessons health measures and several real life issues from female leaders etc etc Worth buying and reading I have done it that's why I can bet this will help you definitely to transform you and yourself to perfection and to change your thoughts and mindset to the bestest

11 months ago

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