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Kaizen The Japenese method for transforming Habits
THE MAGIC OF KAIZEN - THE JAPANESE METHOD OF TAKING SMALL STEPS TO ACCOMPLISH HUGE GOALS - IS NOW HERE FOR EVERYONE. . .EXPERIENCE THE MAGIC OF 'KAIZEN' - THE JAPANESE WAY TO CREATE LASTING CHANGE. . .Lifestyle changes can be overwhelming: It's hard to take on major goals without falling prey to self-doubt. But with 'KAIZEN', big goals become small, approachable steps. This Japanese method first made waves in the business world by launching Toyota to success; it also adds magic to Marie Kondo's life-changing method of tidying up. As Kondo puts it: "You can take the first small step toward your dream today, and keep taking small steps to grow your passions".Now, Sarah Harvey unlocks 'KAIZEN'S' amazing potential to enhance our everyday lives. Even the boldest intention (I should run a marathon someday) begins with the simplest step (Today, I'll research local running groups). 'KAIZEN' is the key to improving our health, work, finances, relationships, habits, and - yes - homes!RUNNING TIME ➼ 5hrs. and 4mins.©2019, 2020 by Sarah Harvey (P)2019 by Blackstone Publishing
The Great Indian Diet (190/-)
Why run after the West when we already have the best? Join Shilpa Shetty Kundra and Luke Coutinho as they tell you just how nutritious your locally grown and sourced ingredients are and that there’s no need to look beyond borders to tailor the perfect diet. The book touches upon various food categories and not only tells you how to take care of your nutritional intake but also how to burn fat in the process. The combined experience of a professional nutritionist and an uber-fit celebrity who swears by the diet will open your eyes to why Indian food is the best in the world.
ECONOMIC for Class 11
PART A : STATISTICS FOR ECONOMICS Unit I : Introduction 1. What is Economics ?, 2. Statistics : Meaning, Scope and Importance. Unit II : Collection, Organisation and Presentation of Data 3.Collection of Data : Primary and Secondary Data, 4. Methods of Data Collection : Census and Sampling Methods, 5. Some Important Sources of Secondary Data : Census and N.S.S.O., 6. Organization of Data : Classification, 7. Presentation of Data : Tables, 8. Diagrammatic Presentation of Data, 9. Graphic (Time Series and Frequency Distribution) Presentation of Data. Unit III : Statistical Tools and Interpretation 10. Measures of Central Tendency: Arithmetic Average, 11. Measures of Central Tendency : Median and Mode, 12. Measures of Dispersion, 13. Correlation, 14. Index Number, 15. Some Mathematical Tools Used in Economics : Slope of a Line, Slope of a Curve and Equation of a Line. Unit IV : Developing Projects in Economics 16. Formation of Project in Economics. PART B : INDIAN ECONOMIC DEVELOPMENT Unit V : Development Experience, (1947-90) and Economic Reforms Since 1991 1. State of Indian Economy on the Eve of Independence, 2. Common Goals of Five Year Plans in India, 3. Agriculture—Features, Problems and Policies, 4. Industries : Features, Problems & Policies (Industrial Licensing etc.), 5. Foreign Trade of India—Features, Problems and Policies. Unit VI : Economic Reforms Since 1991 6.Economic Reforms in India—Liberalisation, Privatisation and Globalisation (L.P.G.) Policies. Unit VII : Current Challenges facing Indian Economy 7. Poverty and Main Programmes of Poverty Alleviation, 8. Rural Development : Key Issues, 9. Human Capital Formation, 10. Employment : Growth, Informalisation and Other Issues, 11. Inflation : Problems and Policies, 12. Infrastructure : Meaning and Types (Case Studies : Energy and Health), 13. Sustainable Economic Development and Environment. Unit VIII : Development Experience of India 14.Development Experience of India : A Comparison with Pakistan & China.
Anatomy head,neck and brain
Third edition of this book is thoroughly revised and updated in accordance with the syllabus of anatomy recommended by the Medical Council of India. It covers in detail the anatomy of upper limb and thorax. The anatomy of heart and lungs is co-related clinically in depth. Following recent trends of anatomy education, the book in addition to basic information provides knowledge on anatomical/embryological/histological/genetic basis of common clinical problems through its features — Clinical Correlation and Clinical Case Study. Written in simple and easy-to-understand language, this profusely illustrated book provides the knowledge of anatomy without extraneous details. The specific learning objectives have been given in the beginning of each chapter to facilitate self-learning by the students. Ideal for UG medical and dental students, NEET PG entrance examinations, USMLE, PLAB, FMGE, etc. Thorough revision of all the chapters Detailed exposition on joints and nerves of the upper limb Surgical anatomy of heart, lungs, trachea and oesophagus Clinical Correlations integrated in the text, highlighting clinical application of anatomical facts, have been updated extensively Golden Facts to Remember at the end of each chapter highlight the salient and important points for the purpose of viva-voce and competitive exams Clinical Case Study at the end of each chapter to initiate interest of students in problem based learning (PBL) Additional information of higher academic value presented in a simple way in N.B. to inculcate interest among readers, especially postgraduates Important facts useful for candidates appearing in various entrance examinations like PGME, USMLE, PLAB, listed under Golden Facts to Remember Multiple Choice Questions at the end of the book for self-assessment of the topics studied Core competencies prescribed by the MCI are covered and competency codes are included in the text Core competencies prescribed by the MCI are covered and competency codes are included in the text
Arihant Ncert Exemplar For class 12
Questions are the root cause of success. The more new & authentic questions you will have, the more new & authentic knowledge you will have. Considering this fact, the Department of Education in Biology & Mathematics (DESM) with an aim to improve the quality of teaching/learning process in schools has made an attempt to develop resource books of Exemplar Problems in different subjects at secondary and higher-secondary stage. These specialized resource books named NCERT Exemplars are not meant to serve merely as question banks for examinations but are primarily meant to discourage rote learning. The first and the only books of its kind by Arihant Publications is an attempt at providing comprehensive guide to NCERT Exemplar Problems-Solutions for Class IX to XII. The present book for Class XII Biology contains different types of questions of varying difficulty level. Also detailed explanation for comprehensive understanding has been given for all objective and subjective problems. Some questions covered in the book would require the students to apply simultaneous understanding of more than one chapters/units. The book has been divided into 16 chapters namely Reproduction in Organisms, Sexual Reproduction in Flowering Plants, Human Reproduction, Reproductive Health, Principle of Inheritance & Variation, Molecular Basis of Inheritance, Evolution, Human Health & Diseases, Strategies for Enhancement in Food Production, Microbes in Human Welfare, Biotechnology: Principles & Processes, Biotechnology & Its Applications, Organisms & Populations, Ecosystem, Biodiversity & Conservation and Environmental Issues. The problems covered in the book will encourage teachers to design quality questions on their own. The questions provided in the book will test comprehension, information recall, analytical thinking and problem-solving ability, creativity and speculative ability. The book will also be highly useful for school examinations and to build foundation for engineering & medical entrance examinations. As the book contains det
A diet that can change your life in 4 weeks
Staying hungry is forbidden! Wonder how a diet book author can utter these words? But, Namita Jain does. This lifestyle and wellness expert has used her experience of two decades in the weight loss and fitness industry to design a diet regime that helps you lose weight in four weeks.
Anti Cancer: A New Way of Life
Anticancer has been a bestselling phenomenon since Viking first published it in fall 2008. Now, a new edition addresses current developments in cancer research and offers more tips on how people living with cancer can fight it and how healthy people can prevent it. The new edition of Anticancer includes: • The latest research on anticancer foods, including new alternatives to sugar and cautions about some that are now on the market • New information about how vitamin D strengthens the immune system• Warnings about common food contaminants that have recently been proven to contribute to cancer progression• A new chapter on mind-body approaches to stress reduction, with recent studies that show how our reactions to stress can interfere with natural defenses and how friendships can support healing in ways never before understood• A groundbreaking study showing that lifestyle modification, as originally proposed in Anticancer, reduces mortality for breast cancer by an astounding 68 percent after completion of treatment • New supporting evidence for the entire Anticancer program
What to expect when you are expecting new 5th edition
America's Pregnancy Bible Your pregnancy explained, your pregnancy questions answered, your pregnant body demystified, head (what to do about those headaches) to feet (why they're so swollen), back (how to stop it from aching) to front (why you can't tell a baby by Mom's bump).The best just got betterExpect the best yet! This comprehensive book is filled with must-have information, practical advice, realistic insight, easy-to-use tips, and lots of reassurance. You'll find the very latest on prenatal screenings, which medications arte safe, and the most current birthing options—from water birth to gentle c-sections. Your pregnancy lifestyle gets equal attention, too: eating (including food trends) to coffee drinking, working out (and work) to sex, travel to beauty, skin care, and more. Have pregnancy symptoms?—You will—and you-ll find solutions for them all. Expecting multiples? There's a chapter for you. Expecting to become a Dad? This book has you covered, too. Answers to All Your Pregnancy Questions - "When can I take a home pregnancy test?"- "How can I eat for two if I'm too queasy to eat for one?"- "Can I keep up my spinning classes?"- "Is fish safe to eat? And what's this I hear about soft cheese?"- "Can I work until I deliver? What are my rights on the job?"- "I'm blotchy and broken out—where's the glow?"- "Should we do a gender reveal? A 4D ultrasound?"- "Will I know labor when I feel it?"All this in more, in this comprehensive pregnancy bible that every soon-to-be mother should have!
Dont diet, 50 habits of thin people
50 HABITS OF THIN PEOPLE GENERIC DIET PLANS DON’T WORK! Long-lasting weight loss can be achieved only by changing the way you eat. To reach your ideal weight, you must move away from diets to eating right. Move away from fads to healthy habits. Thin people stay thin because these habits are embedded in their subconscious and are a part of their daily routine. Don’t Diet will help you identify 50 STAY-THIN habits – spread across MIND, BODY and LIFESTYLE – and give you workable cues to adopt them easily. With the help of these cues, you too can stay fit and happy. And of course, thin. DON’T WAIT. BEGIN NOW! Kavita Devgan has many avatars: she is a writer, nutritionist and weight management consultant who has transformed the lives of hundreds of clients seeking weight loss. She is a feted speaker and a popular health columnist with premier media groups. She has been writing extensively and sharing her ideas with lakhs of people for the last 15 years.
Passport to a healthy pregancy
Please Read Notes: Brand New, International Softcover Edition, Printed in black and white pages, minor self wear on the cover or pages, Sale restriction may be printed on the book, but Book name, contents, and author are exactly same as Hardcover Edition. Fast delivery through DHL/FedEx express.
Biochemistry
Renowned and recommended textbook in the subject that explains the basic concepts in concise manner. • Is an amalgamation of medical and basic sciences, and is comprehensively written, revised and updated to meet the curriculum requirements of Medical, Pharmacy, Dental, Veterinary, Biotechnology, Agricultural Sciences, Life Sciences students and others studying Biochemistry as one of the subjects. • Is the first textbook on Biochemistry in English with multi-color illustrations by an author from Asia. The use of multicolor format is for a clear understanding of the complicated structures and biochemical reactions. • Is written in a lucid style with the subject being presented as an engaging story growing from elementary information to the most recent advances, and with theoretical discussions being supplemented with illustrations, tables, biomedical concepts, clinical correlates and case studies for easy understanding of the subject. • Has each chapter beginning with a four-line verse followed by the text with clinical correlates, a summary, and self-assessment exercises. The lively illustrations and text with appropriate headings and sub-headings in bold typeface facilitate reading path clarity and quick recall. All this will the students to master the subject and face the examination with confidence. • Provides the most recent and essential information on Molecular Biology and Biotechnology, and current topics such as Diabetes, Cancer, Free Radicals and Antioxidants, Prostaglandins, etc. • Describes a wide variety of case studies (77) with biomedical correlations. The case studies are listed at the end of relevant chapters for immediate reference, quick review and better understanding of Biochemistry. • Contains the basics (Bioorganic and Biophysical Chemistry, Tools of Biochemistry, Immunology, and Genetics) for beginners to learn easily Biochemistry, origins of biochemical words, confusables in Biochemistry, principles of Practical Biochemistry, and Clinical Biochemistry Laboratory. • Complimentary access to
THRILLER FICTION
How much of the person in the mirror is truly you? A young couple decides to die together when they are old, but when it's time, one of them isn't done living. A child fosters plants in a month-long challenge. A woman makes a desperate attempt to rescue her brother from his demons. A groom-to-be meets a green-eyed fairy the night before the wedding. A son vows to connect with his father after his mother's death. In this dazzling collection of short fiction, bestselling author Nikita Singh explores the secret inner lives of her characters as they grapple with love, loss, grief and mental health.
Skin rules
Please Read Notes: Brand New, International Softcover Edition, Printed in black and white pages, minor self wear on the cover or pages, Sale restriction may be printed on the book, but Book name, contents, and author are exactly same as Hardcover Edition. Fast delivery through DHL/FedEx express.
Lean Production (Pascal Dennis) - Not used except exam
Following in the tradition of its Shingo Prize-winning predecessors, Lean Production Simplified, Third Edition gives a clear overview of the structure and tools of the Lean production system. Written for the practitioner by a practitioner, it delivers a comprehensive insider's view of Lean management. The author helps readers grasp the system as a whole, as well as the factors that animate it, by organizing the book around an image of a house of Lean production. Illustrating the eight kinds of waste, this updated edition of a bestseller: Describes the craft and mass production systems that preceded Lean production—including the contributions of Frederick Winslow Taylor and Henry Ford Explains the concepts of visual management, Five S, and Total Productive Maintenance Addresses just-in-time delivery of parts and products Examines the jidoka principle Covers the nervous system of Lean management, hoshin planning Illustrates the culture of Lean management This edition deepens and extends the previous edition with case studies on Lean outside the factory—in settings such as health care, IT, finance, design, engineering, and beyond. The case studies are based on personal experience of actual work in organizations generating real results. Lean Production Simplified, Third Edition covers each of the components of Lean within the context of the Lean production system. The author's straightforward common sense approach makes this book an easily accessible, on-the-floor resource for every team member.
Text Book of Interventional cardiology- 7th Edition
Ideal for cardiologists, surgeons, and referring physicians who need a clinical guide to interventional procedures, "Textbook of Interventional Cardiology" focuses on the latest treatment protocols for managing heart disorders at every level of complexity. In this updated edition, Dr. Topol continues to bring together experts in the field who present the current state of knowledge and clinical practice in interventional cardiology, including cutting-edge theories, trends, and applications of diagnostic and interventional cardiology, as well as peripheral vascular techniques and practices.
Healthy Bones, Muscles and Joints
Bones, muscles and joints are the body's vital support system. Looking after them is the key to staying strong and active throughout life. This comprehensive volume is packed with advice on how to: ease daily aches and pains; look after the back, hips and knees; protect against bone-damaging osteoporosis; reduce the symptoms of arthritis; and look and feel better. It is also offers ways to safeguard children's muscle and bone health. From gentle exercises that can fit into a daily routine and simple healthy-eating tips to practical help for dozens of specific problems, this book is the complete guide to lifelong health and mobility.
NCERT BIOLOGY CLASS XII
With newly introduced 2 Term Examination Pattern, CBSE has eased out the pressure of preparation of subjects and cope up with lengthy syllabus. Introducing, Arihant’s CBSE TERM II – 2022 Series, the first of its kind that gives complete emphasize on the rationalize syllabus of Class 10th & 12th. The all new “CBSE Term II 2022 – Biology” of Class 12th provides explanation and guidance to the syllabus required to study efficiently and succeed in the exams. The book provides topical coverage of all the chapters in a complete and comprehensive manner. Covering the 50% of syllabus as per Latest Term wise pattern 2021-22, this book consists of: 1. Complete Theory in each Chapter covering all topics 2. Case-Based, Short and Long Answer Type Question in each chapter 3. Coverage of NCERT, NCERT Examplar & Board Exams’ Questions 4. Complete and Detailed explanations for each question 5. 3 Practice papers base on entire Term II Syllabus. Table of Content Human Health and Diseases, Microbes in Human Welfare, Biotechnology: Principles and Processes, Biotechnology and its Applications, Organisms and Populations, Biodiversity and Its Conversation, Practice Paper (1-3)