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Self  Esteem

Self Esteem

₹1700

If you struggle with low self-esteem, or you’re seeking positive and effective ways of building a healthy sense of self-worth, this much-anticipated fourth edition of the best-selling classic by Matthew McKay is your go-to guide. This fully revised edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem, and utilizes updated cognitive behavioral therapy (CBT) to help you create positive change and thrive.Circumstances and status can affect self-esteem—many factors can contribute to the way we see ourselves—but the one contributing factor that all people who struggle with low self-esteem have in common is our thoughts. Of course we all have a better chance of feeling good about ourselves when things are going well, but it’s really our interpretation of our circumstances that can cause trouble, regardless of what they are.This revised and updated fourth edition of the best-selling Self-Esteem uses proven-effective methods of CBT and relevant components of ACT to help you raise low self-esteem by working on the way you interpret your life. You’ll learn how to differentiate between healthy and unhealthy self-esteem, how to uncover and analyze negative self-statements, and how to create new, more objective and positive self-statements to support your self-esteem rather than undermine it. And with cutting-edge material on defusion and values, you’ll learn to let go of judgmental, self-attacking thoughts and act in accordance with what matters to you most, enhancing your sense of self-worth.If you struggle with low or unhealthy self-esteem, this new edition of Self-Esteem, packed with evidence-based tips and techniques, has everything you need to improve the way you see yourself for better overall well-being.

8 months ago
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Cunningham manual of practical anatomy

Cunningham manual of practical anatomy

₹650

The new 16th edition of Cunningham's has been thoroughly revised for the modern-day anatomy student. The language has been simplified for easy understanding making this textbook ideal for students at undergraduate levels. Each dissection reflects current medical school teaching and is now broken down into clear step-by-step instructions. New learning features prepare students for the dissection lab, university examinations and clinical practice. Completely updated full colour artwork brings the friendly explanations to life.Following a logical structure, each chapter explains in a clear friendly manner the key knowledge expected of students. Improved diagrams with clear labelling and full colour illustrate key anatomical features bringing the text to life. Learning objectives introduce each dissection and clear step-by-step instructions make it easy to follow in the dissection lab.Throughout the book new clinical application boxes and radiology images explain how anatomy relates to clinical medical practice. At the end of each part, multiple-choice questions allow students to quickly review their knowledge before checking the answers in the appendix.Student friendly and richly illustrated this new edition of Cunningham's brings expert anatomical teaching to the modern day student of medicine, dentistry and allied health sciences. Retaining the trustworthy authority of the previous editions, this sixteenth edition offers a contemporary account of this excellent practical anatomy book.

8 months ago
Cunningham's Manual of practical anatomy

Cunningham's Manual of practical anatomy

₹650

The new 16th edition of Cunningham's has been thoroughly revised for the modern-day anatomy student. The language has been simplified for easy understanding making this textbook ideal for students at undergraduate levels. Each dissection reflects current medical school teaching and is now broken down into clear step-by-step instructions. New learning features prepare students for the dissection lab, university examinations and clinical practice. Completely updated full colour artwork brings the friendly explanations to life.Following a logical structure, each chapter explains in a clear friendly manner the key knowledge expected of students. Improved diagrams with clear labelling and full colour illustrate key anatomical features bringing the text to life. Learning objectives introduce each dissection and clear step-by-step instructions make it easy to follow in the dissection lab.Throughout the book new clinical application boxes and radiology images explain how anatomy relates to clinical medical practice. At the end of each part, multiple choice questions allow students to quickly review their knowledge before checking the answers in 'Answers to MCQs'. Student friendly and richly illustrated, this new edition of Cunningham's brings expert anatomical teaching to the modern day student of medicine, dentistry and allied health sciences. Retaining the trustworthy authority of the previous editions, this sixteenth edition offers a contemporary account of this excellent practical anatomy book.

8 months ago
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Leadership: Theory and Practice Paperback

Leadership: Theory and Practice Paperback

₹500 ₹2650
81% off

"Now with a new chapter on Inclusive Leadership Adopted in thousands of courses in 89 countries and translated into 15 different languages, this market-leading text successfully combines an academically robust account of the major theories and models of leadership with an accessible style and focus on how leadership theory can inform leadership practice. Peter G. Northouse uses a consistent structure for each chapter, allowing readers to easily compare and contrast different theories. Case studies and questionnaires provide students with practical examples and opportunities to deepen their understanding of their own leadership style. Key Features: A consistent chapter structure outlines each approach, how it works, and the major studies behind it, followed by an analysis of the strengths and criticisms for each approach Three case studies in each chapter help students to apply leadership theories in real-world scenarios. Questionnaires within each chapter provides self-assessment and reflection opportunities for each theory presented. New to This Edition: New Chapter on Inclusive Leadership provides a model of inclusive leadership that examines antecedent conditions, leader behaviors, and positive organizational outcomes associated with inclusive leadership 18 new real-world case studies profile leaders around the globe including cases on New Zealand Prime Minister Jacinda Ardern, a mental health program in Zimbabwe, and how a university in the US responds to crisis. New discussion of leadership and morality explores leadership as a neutral process and leadership as a moral process"--

6 months ago
Dorland's Pocket Medical Dictionary

Dorland's Pocket Medical Dictionary

₹250

Stay current with all the latest terminology in today s ever-evolving medical field with the 29th Edition of Dorland s Pocket Medical Dictionary. Based on Dorland s Illustrated Medical Dictionary, the most trusted medical dictionary used by today s health care professionals, this portable and user-friendly resource puts dependable and indispensable information at your fingertips. Quickly find what you need from among 36,000+ medical terms, including more than 3,100 new and revised entries reflecting the most important changes in medicine. You ll also have full-color images throughout, a PIN code to download a spell checker, and a 32-page set of color anatomical plates including 19 plates from the Netter collection. At any stage in your career, this pocket-sized reference is the convenient, portable way to access Dorland s - the first and last word in medicine for over 110 years.Find dependable definitions for the most essential medical terms with content based on Dorland s Illustrated Medical Dictionary, the most trusted medical dictionary used by today s health care professionals.Visualize medical concepts with full-color illustrations used throughout the text.Better understand anatomy by viewing a special 32-page set of color anatomical plates, including 19 plates from the Netter collection.Carry Dorland s to the lab, the classroom, or the office thanks to its small, portable format. Keep up with today s ever-evolving and expanding medical terminology with 3,100+ new and revised entries.Enhance your understanding of complex information with 227 full-color illustrations, including 80 brand-new images, and 32 color anatomical plates, 19 from the Netter collectionFind more adjectival forms within many definitions to better cover all parts of speech.Conveniently check spelling by downloading Dorland s Electronic Medical Speller Essentials.Find what you are looking for quickly with the help of the handy thumb index. "

8 months ago
GENERAL ANAT,UPPERLIMB,LOWERLIMB, CUNNINGHAM'S MANUAL

GENERAL ANAT,UPPERLIMB,LOWERLIMB, CUNNINGHAM'S MANUAL

₹500

The new 16th edition of Cunningham's has been thoroughly revised for the modern-day anatomy student. The language has been simplified for easy understanding making this textbook ideal for students at undergraduate levels. Each dissection reflects current medical school teaching and is now broken down into clear step-by-step instructions. New learning features prepare students for the dissection lab, university examinations and clinical practice. Completely updated full colour artwork brings the friendly explanations to life. Following a logical structure, each chapter explains in a clear friendly manner the key knowledge expected of students. Improved diagrams with clear labelling and full colour illustrate key anatomical features bringing the text to life. Learning objectives introduce each dissection and clear step-by-step instructions make it easy to follow in the dissection lab. Throughout the book new clinical application boxes and radiology images explain how anatomy relates to clinical medical practice. At the end of each part, multiple-choice questions allow students to quickly review their knowledge before checking the answers in the appendix. Student friendly and richly illustrated this new edition of Cunningham's brings expert anatomical teaching to the modern day student of medicine, dentistry and allied health sciences. Retaining the trustworthy authority of the previous editions, this sixteenth edition offers a contemporary account of this excellent practical anatomy book.

8 months ago
CUNNINGHAM'S MANUAL OF PRACTICAL ANATOMY

CUNNINGHAM'S MANUAL OF PRACTICAL ANATOMY

₹1600

The new 16th edition of Cunningham's has been thoroughly revised for the modern-day anatomy student. The language has been simplified for easy understanding making this textbook ideal for students at undergraduate levels. Each dissection reflects current medical school teaching and is now broken down into clear step-by-step instructions. New learning features prepare students for the dissection lab, university examinations and clinical practice. Completely updated full colour artwork brings the friendly explanations to life.Following a logical structure, each chapter explains in a clear friendly manner the key knowledge expected of students. Improved diagrams with clear labelling and full colour illustrate key anatomical features bringing the text to life. Learning objectives introduce each dissection and clear step-by-step instructions make it easy to follow in the dissection lab.Throughout the book new clinical application boxes and radiology images explain how anatomy relates to clinical medical practice. At the end of each part, multiple-choice questions allow students to quickly review their knowledge before checking the answers in the appendix.Student friendly and richly illustrated this new edition of Cunningham's brings expert anatomical teaching to the modern day student of medicine, dentistry and allied health sciences. Retaining the trustworthy authority of the previous editions, this sixteenth edition offers a contemporary account of this excellent practical anatomy book.

8 months ago
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