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Atomic habits by James clear

Atomic habits by James clear

₹150

The instant New York Times bestseller. Over 1 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.Learn how to: - make time for new habits (even when life gets crazy); - overcome a lack of motivation and willpower; - design your environment to make success easier; - get back on track when you fall off course;...and much more.Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

2 years ago
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Everything is Psychology

Everything is Psychology

₹180

Particle to Planet, Amoeba to Animal, You to Universe — EVERYTHING IS PSYCHOLOGY!Business to Success, Relationships to Happiness, Problems to Solutions — EVERYTHING IS PSYCHOLOGY!Indeed, when everything in this world is nothing but psychology, then at least, a fundamental knowledge of psychology is essential to fathom the intricate workings of the human mind and Nature, which will help you to effectively deal with people, circumstances and Nature. It will also empower you to thrive in all aspects of life, be it Relationships, Health, Career, Earnings or Finance. Unfortunately, however, you are unable to use psychology to your benefit as there has been a dearth of profound psychological knowledge in the world.But not anymore…!Renowned author and Master of Psychology, Deep Trivedi brings you his latest release, ‘EVERYTHING IS PSYCHOLOGY’, the first-ever comprehensive book that elucidates the fundamentals of psychology in a simple, lucid language for people from all walks of life and age groups that will help you:  -See through everything and everyone  -Deal with changes in people and circumstances -Anchor yourself in 'perfect psychology' -Align yourself with Nature's psychology, and allow Nature to work wonders for you.HARNESS THE POWER OF PSYCHOLOGY AND RULE THE WORLD! 'Everything is Psychology' is the latest release by Deep Trivedi, who has previously authored 'I am The Mind', 'I am Krishna' (The Complete Psychological Biography Of Krishna), '3 Easy Steps To Win At Life', ‘101 All-Time Great Stories with Life-Changing Philosophies’ and more, transforming millions of lives. Available in English, Hindi, Marathi & Gujarati in bookstores & e-commerce sites.

1 year ago
Gastrophysics BY Charles Spence

Gastrophysics BY Charles Spence

₹900

The science behind a good meal: all the sounds, sights, and tastes that make us like what we're eating and want to eat more. Why do we consume 35 percent more food when eating with one other person, and 75 percent more when dining with three? How do we explain the fact that people who like strong coffee drink more of it under bright lighting? And why does green ketchup just not work? The answer is gastrophysics, the new area of sensory science pioneered by Oxford professor Charles Spence. Now he's stepping out of his lab to lift the lid on the entire eating experience how the taste, the aroma, and our overall enjoyment of food are influenced by all of our senses, as well as by our mood and expectations. The pleasures of food lie mostly in the mind, not in the mouth. Get that straight and you can start to understand what really makes food enjoyable, stimulating, and, most important, memorable. Spence reveals in amusing detail the importance of all the off the plate elements of a meal: the weight of cutlery, the color of the plate, the background music, and much more. Whether we re dining alone or at a dinner party, on a plane or in front of the TV, he reveals how to understand what we re tasting and influence what others experience. This is accessible science at its best, fascinating to anyone in possession of an appetite. Crammed with discoveries about our everyday sensory lives, Gastrophysics is a book guaranteed to make you look at your plate in a whole new way."

2 years ago
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