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Biomechanics technics Book

Biomechanics technics Book

₹4000 ₹7000
43% off

Many people suffer from temporary or chronic musculoskeletal issues that cause pain and discomfort when performing even the simplest forms of physical activity. The BioMechanics Method for Corrective Exercise With Online Video is designed to help fitness professionals, athletic trainers, strength and conditioning specialists, and physical therapists to identify and correct underlying imbalances so their clients and patients can resume pain-free movement.Written by Justin Price, creator of The BioMechanics Method and a former IDEA Health & Fitness Association Personal Trainer of the Year, The BioMechanics Method for Corrective Exercise provides a systematic approach for applying effective corrective exercise strategies to assess and address muscle and joint pain:- Identify and assess common musculoskeletal imbalances- Understand how those imbalances affect different structures of the body- Learn about the various types of corrective exercises- Select appropriate exercise strategies for a client's circumstances- Design a corrective exercise program that addresses the underlying cause or causesTo fully equip professionals with various options to address their clients' needs, part IV of the text, Complete Corrective Exercise Library, contains more than 65 self-myofascial release, stretching, and strengthening exercises along with suggestions for exercise progressions and regressions. Each technique is supplemented with full-color photos, and additional illustrations and tables aid with proper execution. Plus, the companion online video features 36 clips that provide the opportunity to directly observe and follow along with the application of many of these remarkable assessment and exercise techniques.The BioMechanics Method for Corrective Exercise also offers practical advice and tools to further enhance the skills learned from the text. Strategies and examples for communicating with clients are integrated throughout to facilitate effective consultations and proper cuing for both the assessments and exercises. Sk

1 month ago Buy Now
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DBT Skills Training Manual, Second Edition

DBT Skills Training Manual, Second Edition

₹900

From Marsha M. Linehan--the developer of dialectical behavior therapy (DBT)--this comprehensive resource provides vital tools for implementing DBT skills training. The reproducible teaching notes, handouts, and worksheets used for over two decades by hundreds of thousands of practitioners have been significantly revised and expanded to reflect important research and clinical advances. The book gives complete instructions for orienting clients to DBT, plus teaching notes for the full range of mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance skills. Handouts and worksheets are not included in the book; purchasers get access to a webpage where they can download and print all the handouts and worksheets discussed, as well as the teaching notes. The companion volume is available separately: DBT Skills Training Handouts and Worksheets, Second Edition. New to This Edition *Handouts and worksheets (available online and in the companion volume) have been completely revised and dozens more added--more than 225 in all. *Each module has been expanded with additional skills. *Multiple alternative worksheets to tailor treatment to each client. *More extensive reproducible teaching notes (provided in the book and online), with numerous clinical examples. *Curricula for running skills training groups of different durations and with specific populations, such as adolescents and clients with substance use problems. *Linehan provides a concise overview of "How to Use This Book." See also DBT Skills Training Handouts and Worksheets, Second Edition, a spiral-bound 8 1/2" x 11" volume containing all of the handouts and worksheets and featuring brief introductions to each module written expressly for clients. Plus, Cognitive-Behavioral Treatment of Borderline Personality Disorder, the authoritative presentation of DBT. Also available: Linehan's instructive skills training videos for clients--Crisis Survival Skills: Part One, Crisis Survival Skills: Part Two, From Suffering to Freedom, This One Moment

4 months ago Buy Now
GMAT verbal review 2021

GMAT verbal review 2021

₹500

GMAT(TM) Official Guide 2021Your GMAT(TM) prep begins here. Designed by the makers of the GMAT exam. Study with confidence. All GMAT(TM) Official Prep products are the only prep resources containing real GMAT(TM) questions from past exams. It's why we are official.Get comprehensive practice by studying with 1,172 questions across quantitative and verbal reasoning from past GMAT(TM) exams. Answer explanations are included so that you can study the reasoning behind the answers to help improve your understanding and performance. The questions in each section are organized by difficulty level: easy, medium and hard. Start at the beginning and work your way up to the harder questions as you build upon your knowledge.The GMAT(TM) Official Guide 2021 will allow you to:LEARN ABOUT THE GMAT(TM) EXAM - Gain an overview of the exam including the format, content and test-taking strategies.GAIN COMPREHENSIVE PRACTICE - Prepare with over 1,172 questions across Quantitative and Verbal Reasoning sections and online.Study Answer Explanations - Learn the methods behind the answers with detailed explanations.Build Upon Your Knowledge - Practice with questions organized from easiest to hardest. Plus! Practice online with the GMAT(TM) Official Guide Online Question BankPractice online with the same questions from the book PLUS more than 150 additional online-exclusive questions--included with your purchase. Online practice will allow you to:New! Review with online flashcardsto master key concepts to prepare and test with confidence Practice with a total of 1,172 practice questions Create your own online practice sets Filter by fundamental skill and difficulty level Track your improvements with performance metrics Practice in exam mode to get ready for test day Study on the go with the mobile app! Access your data seamlessly between your devices and offline! The GMAT(TM) Official Guide 2021 gives you the tools you need to confidently prepare for test day.This product includes print book with a unique code to access the GMAT(TM) Online

5 months ago Buy Now
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