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Complex ptsd

Complex ptsd

₹900

I have Complex PTSD [Cptsd] and wrote this book from the perspective of someone who has experienced a great reduction of symptoms over the years. I also wrote it from the viewpoint of someone who has discovered many silver linings in the long, windy, bumpy road of recovering from Cptsd. I felt encouraged to write this book because of thousands of e-mail responses to the articles on my website that repeatedly expressed gratitude for the helpfulness of my work. An often echoed comment sounded like this: At last someone gets it. I can see now that I am not bad, defective or crazy...or alone! The causes of Cptsd range from severe neglect to monstrous abuse. Many survivors grow up in houses that are not homes - in families that are as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul and body. This book is a practical, user-friendly self-help guide to recovering from the lingering effects of childhood trauma, and to achieving a rich and fulfilling life. It is copiously illustrated with examples of my own and my clients' journeys of recovering. This book is also for those who do not have Cptsd but want to understand and help a loved one who does. This book also contains an overview of the tasks of recovering and a great many practical tools and techniques for recovering from childhood trauma. It extensively elaborates on all the recovery concepts explained on my website, and many more. However, unlike the articles on my website, it is oriented toward the layperson. As such, much of the psychological jargon and dense concentration of concepts in the website articles has been replaced with expanded and easier to follow explanations. Moreover, many principles that were only sketched out in the articles are explained in much greater detail. A great deal of new material is also explored. Key concepts of the book include managing emotional flashbacks, understanding the fou

1 year ago Unavailable
A sci-fi book by Amy Kathleen Ryan for young adults

A sci-fi book by Amy Kathleen Ryan for young adults

₹100 ₹325
69% off

What if you were bound for a new world, about to pledge your life to someone you'd been promised to since birth, and one unexpected violent attack made survival—not love—the issue?Out in the murky nebula lurks an unseen enemy: the New Horizon. On its way to populate a distant planet in the wake of Earth's collapse, the ship's crew has been unable to conceive a generation to continue its mission. They need young girls desperately, or their zealous leader's efforts will fail. Onboard their sister ship, the Empyrean, the unsuspecting families don't know an attack is being mounted that could claim the most important among them...Fifteen-year-old Waverly is part of the first generation to be successfully conceived in deep space; she was born on the Empyrean, and the large farming vessel is all she knows. Her concerns are those of any teenager—until Kieran Alden proposes to her. The handsome captain-to-be has everything Waverly could ever want in a husband, and with the pressure to start having children, everyone is sure he's the best choice. Except for Waverly, who wants more from life than marriage—and is secretly intrigued by the shy, darkly brilliant Seth.But when the Empyrean faces sudden attack by their assumed allies, they quickly find out that the enemies aren't all from the outside.Glow is the most riveting series debut since The Hunger Games, and promises to thrill and challenge readers of all ages.

1 year ago Buy Now
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